(800) 397-5141
Free Content for Media Outlets

Fitness & Beauty

Celebrating Good Health During Older Americans Month
381 words

(StatePoint) The contributions of older Americans are celebrated each May during Older Americans’ Month. This year’s theme, “Engage at Every Age,” emphasizes that you are never too old to enrich your physical and emotional well-being.

[more]
Popping the Question? How to Select an Engagement Ring
514 words

(StatePoint) “Will you marry me?” Be sure to pair these four little words with the perfect engagement ring. While there’s a bit of a learning curve when it comes to selecting the right diamond, the most important thing you can do is find a piece both you and your significant other will love.

[more]
3 Fun, Fashionable Color Trends This Summer
462 words

(StatePoint) Whether you’re looking forward to attending a few special events or have a fun getaway planned, you’re probably wondering what key items you’ll need to add to your wardrobe for summer.

[more]
5 Ways to Reduce Everyday Stress
401 words

(StatePoint) Deadlines, responsibilities, bills -- there are so many causes of stress in our lives. Unfortunately, stress can take a negative toll on one’s health and wellness, particularly if it goes unaddressed for too long. Indeed, common effects of stress include headaches, stomach upset, anxiety, sleep problems and more, according to the Mayo Clinic.

[more]
4 Facts About Seafood and Your Health
474 words

(StatePoint) We hear a lot about the important nutrients in vegetables and fruits, but the health benefits of eating seafood regularly aren’t always in the spotlight. It should be a no-brainer when it comes to seafood, which is packed with omega-3s. Yet, most Americans only eat one serving of seafood a week.

[more]
5 'Healthy' Habits Worth Giving Up
522 words

(StatePoint) While most weight loss proclamations are well-intentioned, sometimes they look better on paper than in practice, actually doing more harm than good. Here are five so-called “healthy” habits worth giving up on, as well as better solutions.

[more]
Wellness Tips for a Busy, Active Lifestyle
311 words

(StatePoint) A busy lifestyle can take a toll on the body, especially for those who suffer from chronic aches and pains. Whether the cause of your pain is due to injury, stress, or poor sleep, there are many ways to feel better while avoiding future pain.

[more]
4 Steps to a Healthier You
482 words

(StatePoint) Want to make improvements to your health and wellness? Think simple, sustainable changes. Follow these four steps for a healthier you, inside and out.

[more]
Tips to Refresh Yourself
404 words

(StatePoint) In a fitness rut? Instead of simply attempting to lose weight or drop a clothing size, consider placing a more positive spin on your objectives. Whether your stated goal is to try new sports and hobbies or to get in touch with nature, you can better refresh yourself by setting goals that help you get in shape while appreciating your surroundings and having fun.

[more]
Register Now