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'Women' Stories

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COPD Awareness Rising: What to Know
139 words

(StatePoint) Chronic obstructive pulmonary disease (COPD), a progressive lung disease that makes it hard to breathe, is the third leading cause of death in the U.S. and a leading cause of disability.

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Immune Boosting Tips for a Healthy Holiday Season
412 words

(StatePoint) The hectic holidays and chill in the air can take a toll on the immune system and make one more susceptible to cold weather challenges. Stay healthy and vital all season by taking the following steps.

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Alternative Ways to Make College More Affordable
501 words

(StatePoint) A college education is one of the largest expenses you’re likely to have in your lifetime, second only to buying a home. Unfortunately, the cost has increased dramatically in recent years.

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Easy Ways to Cut Back on Sugar
529 words

(StatePoint) Nationwide, 30 million children and adults have diabetes, and 86 million are prediabetic, according to the American Diabetes Association (ADA).

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Thoughtful Holiday Gift Ideas for Babies and Toddlers
423 words

(StatePoint) When planning your holiday gifts for babies and toddlers, why not consider toys and experiences that will encourage them to meet their developmental milestones in the coming years?

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Ordinary People Making Extraordinary Differences for Children with Cancer
173 words

(StatePoint) When it comes to helping children with cancer, amazing new things are possible -- as long as there is funding. And it’s not just doctors and researchers who can make a difference, it can be anyone volunteering at their local hospital, planning fundraisers, or simply just spreading the word – all paving the way for a brighter future for children with cancer.  

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Financial Aid Season for College Students is Here: What to Know
560 words

(StatePoint) It’s not only football season. For current and incoming college students, it’s financial aid season, too, and that means completing the Free Application for Federal Student Aid (FAFSA). The FAFSA should be the first step families take in the planning-for-college process; it’s used by schools to put together financial aid packages, states use it to determine eligibility for state aid, and some scholarships require it as part of their applications.

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Great Ideas for Holiday Gifts that Keep on Giving
369 words

(StatePoint) The holidays come and go so quickly, and while many tokens of love and friendship are enjoyed and then forgotten, this year, consider items that make a more lasting impact.

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Great Holiday Gift Ideas for Foodies
397 words

(StatePoint) The holiday season is the perfect opportunity to outfit foodies with all the tools they need to make cooking more efficient and delicious. Not sure where to start? Here are a few smart ideas.

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Natural Ways to Support Infant Health During Pregnancy
519 words

(StatePoint) In the last 10 years, scientists have learned that having enough beneficial gut bacteria is a critical component of overall health. Now, research shows that ensuring newborns have sufficient exposure to probiotic bacteria during infancy and early childhood can give them a head start on lifelong wellness.

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How to Save Time and Money this Holiday Season
410 words

(StatePoint) From decking the halls to hosting the perfect party, holiday-time expenses can add up quickly.

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Tips to Make Your Holiday Decorating Very Merry
360 words

(StatePoint) Nearly 70 percent of Americans say their favorite part about the holidays is spending time with family and friends, according to the Pew Research Center. So, during the hectic holiday crunch, you may be looking for ways to simplify the many tasks on your to-do list.

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STEAM Books Make Great Gifts for Kids This Holiday Season
426 words

(StatePoint) Add joy to the holiday season with exciting books for kids. Think about choices focusing on STEAM subjects (Science, Technology, Engineering, Arts and Math) that encourage the pursuit for knowledge and offer opportunities for immersive, learning experiences.

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Crowd-Pleasing Holiday Potluck Ideas
507 words

(StatePoint) Indulging in delicious food is one of the best parts of the holidays, and you’ll likely be in constant need of something tasty to take along to all those holiday potlucks.

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Three Simple Steps that Can Help You Achieve Your Financial Goals
480 words

(StatePoint) Americans have mixed emotions around financial planning, a new study suggests. But setting specific goals can help you achieve the financial outcomes you want. Forty-eight percent of individuals with specific financial goals say they expect to be in a much better place in the next four years, versus only 12 percent of those without goals.

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Coffee Table Books for Holiday Gift-Giving
503 words

(StatePoint) While book lovers sometimes turn to digital for their literature fix, when it comes to coffee table books, print rules. Coffee table books are not only sources of knowledge, but also high impact art statements. For this reason, they make great holiday gifts.

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Great Holiday Gifts that Give Back
464 words

(StatePoint) The holiday season is all about giving. This year, consider combining thoughtful gifts for loved ones with charitable efforts that benefit the larger community. There are many great ways to do so. Here are a few.

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Give Yourself the Gift of a Smart Home this Holiday Season
560 words

(StatePoint) You can make this holiday season a bit merrier by giving your family the gift of a smart home. A gift that keeps on giving, connected devices can add security and convenience to your home easily. Start with a few basic smart home products and add to or change your tech over time as needed.

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Tips to Reduce Holiday Spending, Without Cutting Back on Cheer
556 words

(StatePoint) Amid the merriment of the holiday season is a hard reality -- nearly six in 10 Americans don’t have enough savings to afford an unexpected expense like a $500 car repair or $1000 emergency room bill, according to a Bank survey conducted by Princeton Survey Research Associations International.

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Are You Financially Prepared for an Emergency or Natural Disaster?
505 words

(StatePoint) Being financially prepared for an emergency or natural disaster is about more than just having savings set aside. Having access to critical personal and financial information will help you on the road to recovery.

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Will You Be Able to Afford an Unexpected Health Crisis?
369 words

(StatePoint) Young people may not give much thought to the cost of an unexpected crisis, particularly when it comes to serious accidents or illnesses. Should an emergency occur, you don’t want to be caught off guard and have to cut back on other essentials or miss out on those special experiences that bring a smile to your face.

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4 Things Vets and Service Members Need to Know When Buying a Home
485 words

(StatePoint) If you’re a veteran, reservist or active duty service member, it’s important to know that there are special benefits you may be eligible for when buying a home.

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Need New Glasses? Don't Overlook These Ways to Enhance Your Lenses
485 words

(StatePoint) When it comes to buying new eyeglasses, many people focus on frames, spending hours trying on multiple shapes and colors. With so many styles to choose from, it’s easy to forget that glasses are used for a medical purpose and they need to do more than just look good -- they need to work.

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Be ‘Bowled’ Over by These Satisfying, Healthful Lunches
517 words

(StatePoint) Strapped for time? By stocking the pantry well and setting aside some weekend prep time, you can create a whole week of great lunches in just an hour.

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Hearty Fall Food and Wine Ideas
503 words

(StatePoint) When brisk autumn weather makes you wish for rich hearty meals, let New Zealand be the source of your culinary inspiration. The country’s dishes make for delicious fall feasting. Think earthy meats like lamb and rich roasted vegetables, paired with juicy medium-bodied red wines.

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3 Things Everyone Living with Arthritis Should Know
541 words

(StatePoint) Arthritis includes more than 100 rheumatic diseases and conditions that affect joints. If you are living with arthritis, here are a few things you should consider.

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Head-to-Toe Fall Fashion Tips for Men and Women
525 words

(StatePoint) We all need solid, traditional staples in our wardrobes when the weather cools. But be they scarves, jackets or socks, the trend in this fall’s clothing staples is all about putting a fun twist on classics when dressing for seasonal weather.

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How to Prepare for Your Next Adventure or Stay-cation
481 words

(StatePoint) Whether you seek adventure from the comfort of an armchair or the top of a mountain, great books can either help you get your travel fix or prepare you for that next big trip.

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How to Incorporate Learning into Your Child's Daily Routine
463 words

(StatePoint) Young children don’t need to be in a classroom to learn important skills. And the earlier you get started, the better. Here are some great ways to incorporate fun learning experiences into your child’s day.

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Are You Carrying the Right Credit Card for Your Financial Goals?
480 words

(StatePoint) If you’ve ever been confused by how to find the right credit card, you’re not alone. A recent national survey found that consumers are overwhelmed by the many credit card offers they receive, and find the process of selecting the right card difficult to navigate.

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Pet Owners: Tips to Maintain a Beautiful Home
500 words

(StatePoint) For all the companionship pets provide, it’s fair to admit that they can mess up a clean, tidy home pretty quickly.

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Tips to Throw the Best Movie Night Ever
217 words

1. Know your audience. Will it be a family-friendly night? Will the movies screened have a theme -- such as all being by one director or set in the same city? Know who your audience is and select movies that best fit the bill.

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Ready for a New Phone? How to Tell if it’s Time to Switch Your Wireless Provider
519 words

(StatePoint) When you’re buying a new phone, it’s only natural to wonder if it’s time to break up with your current wireless provider and move on. Doing so might save you money and offer you more convenience and better service.

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How to Update Your Wardrobe Without Overhauling Your Entire Closet
468 words

(StatePoint) Fun floral prints, pops of color and luxury materials are all making appearances in footwear, accessories and ready-to-wear items this fall. Fashion lovers will have the freedom to update their wardrobe by selecting a few key pieces -- without feeling the need to overhaul their entire closets.

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How to Pick the Perfect Engagement Ring
474 words

(StatePoint) An engagement ring is at once a symbol of love and commitment and also a reflection of a woman’s personal style. For the engaged-to-be who hasn’t quite determined the perfect sparkler for herself, articulating an engagement ring style can seem challenging.

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How Libraries Are Changing in Communities Nationwide
397 words

(StatePoint) As we become increasingly reliant on digital content available on-demand, what happens to our repositories for printed material? The answer may be simpler than you think: Libraries aren’t just about books any more. Most have shifted focus from their collections to the communities they serve, and adjusted their designs to match.

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Does Where You Live Determine How Long You Live?
518 words

(StatePoint) From one corner of a city or county to another, life expectancy can vary by five, 10 or even 20 years, according to a report from the Center on Society and Health.

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Top Things to Consider When Selecting After School Activities for Kids
473 words

(StatePoint) Parents seeking positive, meaningful extracurricular activities for their children may struggle to identify the right programs for their kids, especially if busy family schedules limit options. While many youth programs help children socialize and learn new skills, some go further to help shape who kids may become as adults.

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Children’s Gifts that Combine Fun and Learning
490 words

(StatePoint) Shopping for a toddler? Whatever the occasion, the best ways to maximize fun are with gifts that inspire the imagination and help kids learn.

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Tips to Boost Your Baby’s Health from Day One
504 words

(StatePoint) New moms want to give their babies everything they need to grow up healthy and strong -- and the first six months are some of the most important, helping determine the course of their health trajectories.

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How Art and Poetry Can Help People Deal with Challenging Times
506 words

(StatePoint) Whether you are dealing with personal tragedy and loss in your life, or are concerned about current events, some experts believe that creating and appreciating art can help you cope with the emotional fallout of challenging times.

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Peripheral Artery Disease: Are You at Risk?
494 words

Do you blame “getting older” for your leg pain or difficulty walking? Do you just accept it and do the best you can? You could actually be suffering from a condition called peripheral artery disease (PAD). PAD now affects more than 8.5 million American adults, according to the American Heart Association, and if left untreated, can increase your risk of losing a portion of your toes, feet and legs to amputation. The good news is that PAD can be managed when diagnosed early.

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Home Cleaning Do's and Don’ts
406 words

(StatePoint) Now and then, every home gets to the point at which a quick tidy-up here and there just isn’t cutting it anymore. You take a look around, notice all of the surfaces that have gone untouched for far too long, then sigh as you pick a day dedicated to cleaning from top to bottom.

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Quick DIY Plumbing Tips for Parents of Teenagers
469 words

(StatePoint) No one ever said parenting teens would be easy, however you may not have considered the beating it can put on your household drains.

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Weight Loss Tips to Fit into Your Favorite Jeans
365 words

(StatePoint) Are your favorite pair of jeans sitting in your closet waiting to be worn again? If so, you’re not alone.

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How to Optimize Your Home Office
482 words

(StatePoint) The old 9-to-5 isn’t what it used to be. As more companies embrace telecommuting, a growing number of employees are finding that even in the professional realm, there’s no place like home.

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What You Should Know Before Buying or Leasing a Vehicle this Fall
503 words

(StatePoint) Fall is a popular time to purchase a new vehicle, with new models hitting dealer lots, and significant savings on current model year cars and trucks. Whether this is your first purchase or you’ve done this before, there are more choices than ever when it comes to makes and models of vehicles, and financing options for securing one.

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Six Ways to Bring Warmth into Your Home this Fall
502 words

(StatePoint) With the shorter days and cooler nights of fall can come the urge to hibernate. But first prepare yourself and your home for the season with these cozy and warm accents that will make time spent indoors cozier.

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Surprising Ways to Improve Your Skin
356 words

(StatePoint) If you’ve spent any energy devoted to improving your complexion, you may think you understand all the strategies for achieving clear and healthy-looking skin. However, there are some surprising skin care facts you may not know about that can help you rethink your routine.

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What to Know if You Have Chronic Pain
455 words

(StatePoint) For a dose of reality on the impact of opioid abuse, consider this: In the U.S., illicit and prescription drug overdoses now kill more people than cars or guns, more than HIV/AIDS did at its peak, and from 1998 to 2015 overdoses rose by more than 500 percent. According to the U.S. Centers for Disease Control and Prevention (CDC), 91 Americans die daily from an opioid overdose, totaling more than 33,000 people a year.

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Facts and Myths About Germs at School
531 words

(StatePoint) Everybody seems to have an opinion about germs -- what causes them, where they’re located, how to avoid them -- especially when it comes to children.

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Why More Americans Should be Talking about Retirement
370 words

(StatePoint) More than half of Gen X-ers and 40 percent of Baby Boomers have never given advice to their children about planning for retirement, according to a new study from North American Company for Life and Health Insurance.

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How to Get Your Family Interested in Art and Music
314 words

(StatePoint) When school budgets suffer, often so do arts and music programs. Families can make up for scaled back opportunities in the classroom by bringing both music and art into the home.

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Tips to Get Your Family Moving and Boost Fitness
310 words

(StatePoint) Regular exercise is an important part of helping to keep your family healthy and strong. Indeed, physical activity can help you live longer, improve your mood, reduce your risk for life-threatening diseases and strengthen bones and muscles, according to the Centers for Disease Control and Prevention.

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Protect Your Heart Health by Getting Vaccinated
488 words

(StatePoint) While getting vaccinated is important for people of all ages, it’s especially important for adults with heart disease. They are more likely to have serious complications from common diseases such as influenza (flu) or pneumonia that vaccination can help prevent.

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Wireless Tips for Boomers
546 words

(StatePoint) There are currently more than 93 million Americans in the U.S. over age 55, according to Census data, and the vast majority (74 percent) of them have a smartphone. And that number keeps growing.

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School Checklist for Parents of Children Living With Asthma
426 words

(StatePoint) Asthma accounts for more than 10 million lost school days every school year. If you know a child living with asthma, you may be concerned about his or her activity during sports and at recess, especially if the asthma is exercise-induced.

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How Smart Home Technology Can Eliminate Stress for Parents
519 words

(StatePoint) Many parents have worries about kids who are home alone in the afternoon or in the morning before catching the bus.

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Top Tips for Staying Connected While In-Flight
399 words

(StatePoint) Over 2.2 million Americans fly every day, according to Airlines for America. Whether they are heading to a Disney-themed family adventure or jetting off for a romantic rendezvous, the most indispensable companion for many of these modern, mobile travelers is their smartphone.

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3 Home Projects to Transform Your Yard into a Refuge for Birds
366 words

(StatePoint) Millions of wild birds are killed each year flying into windows, including private homes. Birds face other dangers, too, in your yard, whether they are migrating or flying locally.

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Is Your Family Prepared for a Disaster or Emergency?
303 words

(StatePoint) When it comes to emergency and natural disaster preparation, clean, uncontaminated water should be top-of-mind. Being prepared ahead of time is essential to make sure your household will be able to hydrate safely throughout the duration of an emergency.

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3 Mini-Makeover Ideas to Refresh a Room
429 words

(StatePoint) Looking to bring new energy to a space? Hoping to update that outdated décor? These easy tips can help you revitalize any space in your home with minimal time and effort -- utilizing color, accessories, accents and more.

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3 Beautiful Ways to Add Pops of Color to Your Kitchen
468 words

(StatePoint) If your kitchen is bland or boring, it’s time for an update. Consider those home projects that add pops of color and beauty, inspiring you to do your best culinary work.

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10 Ways to Add Colorful Curb Appeal to Your Home
518 words

(StatePoint) Want to give your home a dash of curb appeal? Focus on color, say experts.

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Families are Getting Savvier Paying for College
436 words

(StatePoint) College costs may be on the rise, but families are as determined as ever to make higher education a reality for their children. What’s more, families are becoming savvier about how they meet the expense, suggests a new study.

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Gearing up for Fall Sports Seasons
352 words

(StatePoint) Whatever your outdoor athletic passions are, the fall season is an ideal time of year to get out and enjoy them. However, the pleasant weather and fresh air may have you pushing new boundaries and venturing farther than ever. Whether you are hiking a trail or training for a fall marathon, this great gear can help you before, during and after your next big activity.

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Kindergarten Parents: How to Reinforce Learning at Home
513 words

(StatePoint) Kindergarten is an exciting time for children, but it can also be stressful -- not just for little ones, but for parents, too. Although each child is unique and develops at his or her own pace, most educators and experts agree that four key areas of development are essential for further growth and achievement in school.

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6 Family Activities to be Enjoyed Indoors and Outside
453 words

(StatePoint) If spending more time together is on your family’s to-do list, consider the following tips and ideas to make the most of each experience.

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3 Unexpected Things That Can Help Small Businesses Thrive
516 words

(StatePoint) With most Americans employed by small businesses, the success of these operations is crucial to drive the economy and grow the job market. But there are some obvious and not so obvious factors that can help small business owners and their employees thrive.

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Design Tips for Small Living Spaces
457 words

(StatePoint) Achieving a Pinterest-perfect setting in not-so-spacious quarters can feel like a challenge. However, decorating a small space doesn’t have to mean limiting your style or personality.

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Tips to Save Money and the Planet by Reducing Food Waste
517 words

(StatePoint) Nearly 50 percent of produce in the US is thrown away before it reaches your plate, according to USDA estimates. This waste not only affects the environment, it impacts shoppers’ wallets, as well. The average family of four discards $1,600 of food each year, according to a study published by the International Journal on Food System Dynamics.

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Starting a Band? 5 Things to Think about
391 words

(StatePoint) Starting a band? Way before getting up on stage or into a recording booth, there’s a lot of work to do. Here are five things all bandleaders need to think about as they get their acts together.

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5 Easy Ways Families Can Go Green When Packing School Lunches
580 words

(StatePoint) While packing lunch for the kids can seem like a daily grind, you can use the task as an opportunity to help kids form great lifelong habits.

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Great Ways to Let Your Style Shine
442 words

(StatePoint) One of the best parts of fall is the chance to sample exciting new styles. From more versatile ensemble choices courtesy of the warmer weather to colorful accessory options – fall fashion is all about trying different things and having some fun with your look.

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At Work All Day? How to Incorporate Exercise into Your Life
408 words

(StatePoint) Leading a sedentary lifestyle can have a serious impact on one’s health. In fact, too much sitting can increase your risk of cardiovascular disease, according to the American Heart Association, which cites a study that showed that adults who watch more than four hours of television daily had a 46 percent increased risk of death and an 80 percent increased risk of cardiovascular disease.

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Celebrate History with Port Wine
392 words

(StatePoint) During its long and rich history, Port has earned an army of enthusiasts, who have discovered many ways to enjoy this fortified wine, from serving it with dessert to using it as a base in elegant cocktails.

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Soothing Tips for Fussy Babies
568 words

(StatePoint) Parents dealing with a fussy baby -- especially one that has been recently fed, changed and loved -- are eager to find ways to soothe them.

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Purpose Beats Perks in Workplace Satisfaction
151 words

(StatePoint) New research shows that happiness abounds for those working at small businesses. Indeed, 75 percent of small-business employees are either very or extremely satisfied working for a small business, according to the study conducted by Aflac.

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Tips to Furnish Your New Home on a Budget
486 words

(StatePoint) Moving into your first apartment? Ease the transition and save money in the process by helping decorate personal spaces using these DIY tricks. Instead of buying new, you can turn used furniture into stunning and sophisticated statement pieces.

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How to Make Practicing Music Fun for Kids
431 words

(StatePoint) While many children enthusiastically elect to study music, not all of them stick with the program. This is because many kids are surprised by the challenges associated with learning to play an instrument.

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Patients, Doctors and Researchers Embracing New Plan to Deal with COPD
563 words

(StatePoint) Chronic obstructive pulmonary disease (COPD), a lung disease that afflicts millions of Americans, haunts families, and frustrates doctors and researchers, is now the third leading cause of death in the US, behind heart disease and cancer, costing Americans more than $32 billion a year.

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Tips to Keep Outdoor Fun Going After Dark
298 words

(StatePoint) Your outdoor fun doesn’t have to stop after sundown.

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Win the Battle Against School Germs
173 words

(StatePoint) Did you know that, on average, elementary school children get eight to 12 colds or cases of the flu each school year, according to the Centers for Disease Control and Prevention? By following some healthy habits, you can avoid getting sick.

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Tips to Upgrade Devices on a Student Budget
270 words

(StatePoint) The busy lives of students can often mean a frequent need to upgrade tablets, smartphones and other mobile devices. However, while you’re busy paying for books, student fees and other education-related expenses, these costs don’t have to be a burden.

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Great Books to Keep Kids Excited about School
499 words

(StatePoint) You can help keep kids in a learning mindset outside the classroom by beefing up your home library.

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Fun Ways to Get Kids to Enjoy Math
367 words

(StatePoint) For some kids, one of the toughest parts of school is math class. You can help ease their concerns by making math a wholly integrated part of their days.

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Top Organization Tips for Busy Families
507 words

(StatePoint) Hectic mornings, piles of homework, endless events, practices, games and school conferences; when you’re a busy parent, day-to-day tasks can consume your thoughts and energy. Stay organized and sane by following these simple tips to beat the rush.

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Tips to Manage School-Related Stress
435 words

(StatePoint) School can be a stressful place, from finding a seat at lunch to making new friends, but don’t let supplies be one of those stressors. Make life just a bit easier with the right supplies, so students have more time to focus on the important things. To help reduce stress, consider the following tips and tricks.

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Tips for Moving Away from Home for the First Time
541 words

(StatePoint) Moving into your own place is a milestone that makes you feel like a grown-up. Before you sign that lease for your first apartment, here are some important tips to consider:

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New Ways Classrooms are Changing
467 words

(StatePoint) Today’s classroom are in flux. And these changes, rooted in technological innovation, are making it easier for students to become more engaged and collaborative.

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Tips to Bring Your Home from Bland to Bold
506 words

(StatePoint) Feeling uninspired in your space? Bring bright, cheerful feelings into your home with these DIY décor tips that won’t break the bank.

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Updates to Transform Your New House into Your Dream Home
629 words

(StatePoint) Congratulations, you’ve purchased a home! Now what? You’ve saved a million ideas on Pinterest and you’re ready to start making improvements. But how do you prioritize to make the most of your money? Consider these simple upgrades to transform your new house into your dream home.

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Tips to Prevent Slips, Trips and Falls
470 words

(StatePoint) Slips, trips and falls that cause injury and death are all too common, and they disproportionately affect older people. Indeed, one-third of older U.S. adults suffer falls each year, according to the Centers for Disease Control and Prevention. What’s more, a fear of falling can alter habits, negatively impacting one’s quality of life.

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Job Hunting? 5 Reasons to Consider Using a Staffing Agency
481 words

(StatePoint) If you’re an active job seeker or simply looking to expand your career horizons, many experts say that in today’s market, working with a recruiter can give you a substantial leg-up.

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5 Tips for Balancing Family, Work and Education
536 words

(StatePoint) It’s an age-old conundrum. To advance professionally, often one must go back to school. However, earning a degree might seem like an insurmountable challenge because of the demands of a current job.

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New Ways to Save and Enjoy Your Photos
360 words

(StatePoint) People are taking more photos than ever before, of friends, family, vacations and their food. And while they don’t always like to admit it, they are also taking selfies.

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Is Your Child’s School Well Equipped?
416 words

(StatePoint) Unfortunately, classroom needs cannot always be matched by school budgets. If you are a concerned parent, consider getting involved in the PTA. It’s one of the best ways help ensure your school is equipped with the academic tools that teachers need most.

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6 Signs it’s Time to Quit Your 9-to-5 Desk Job
475 words

(StatePoint) A growing number of workers are moving away from typical 9-to-5 desk jobs and are reaping the benefits of being their own bosses or becoming independent contractors. How do you know if that lifestyle is for you?

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5 Ways to Give a Room a Makeover
466 words

(StatePoint) Does a room in your home need an update? There are a range of projects from large to small that can help you transform any space for maximum utility and better design. Here are five great ideas.

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Get Tire Savvy to Help Your Family Stay Safe on the Road
529 words

(StatePoint) Today’s cars come with some impressive features. But no matter what up-to-date tech your car boasts, it’s your tires that connect it to the road, playing a crucial role in safety and performance.

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More Grandparents are Raising Grandkids: 3 Things They Need to Know
505 words

(StatePoint) From single parents to traditional and multigenerational households, modern families come in all shapes and sizes. But did you know there’s an uptick in the number of grandparents raising grandkids? According to data from The Pew Charitable Trusts, 2.9 million grandparents were raising their grandchildren in 2015 compared with 2.5 million in 2005.

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How to Use Social Media to Build Your Career
531 words

(StatePoint) Seventy-seven percent of American women want to be their own boss, a new survey from Avon finds. While their reasons vary -- from scheduling flexibility to more control to less office politics -- now it’s easier than ever to start living like a boss or simply to advance in your career.

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5 Essential Travel Hacks for On-the-Go Parents
572 words

(StatePoint) Getting from point A to point B with young kids is an adventure within itself. Whether by plane, train or automobile, parents are on the search for ways to make family travel a little less stressful.

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How to Manage the Symptoms of Menopause
469 words

(StatePoint) Menopause is often associated with troublesome symptoms like hot flashes and mood swings, yet even more serious health issues may be part of this life stage, such as heart disease.

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Study Tips for Busy College Students
516 words

(StatePoint) With seemingly endless reading, lengthy term papers and make-or-break exams, the academic life of a college student can be nothing short of demanding. What’s more, many students hold down part-time jobs and participate in extracurriculars during the semester.

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Are You Still on Track to Achieve Your 2017 Resolutions?
450 words

(StatePoint) With the year more than half over, you may have forgotten all about last New Year’s resolutions. Today is a great opportunity to do some hard thinking about the aspects of your life that you might want to improve or change. To make the rest of the year count, consider tackling one or more of the following projects.

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Tips to Make the Most of Your Next Outdoor Adventure
401 words

(StatePoint) Spending time enjoying nature is good for the body and mind, helping to reduce stress, increase focus and provide opportunities for physical activity, say studies. Unfortunately, our busy schedules sometimes don’t allow us to get outside as often as we’d like.

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Aging Eyes: 3 Ways Seniors Can Protect Their Vision
463 words

(StatePoint) While you may take healthy eyes for granted, it’s important to know that as you age, you become more susceptible to conditions that can impair your vision. The effects of vision loss can be devastating, harming one’s quality of life and independence.

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Tips to Incorporate Music into Your Family's Daily Routine
316 words

(StatePoint) The benefits of music education are endless. Studies have associated music education with higher test scores, improved concentration and more. But if you are a parent, you probably know how it goes: many children will begin a music program with enthusiasm, only to complain about practicing a short time later, sometimes even asking to quit.

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What to Do to Stop Unwanted Phone Calls
432 words

(StatePoint) Whether you use a landline, mobile phone or both, you’ve likely received those pesky robocalls -- phone calls that use a computerized auto-dialer to deliver a pre-recorded message. As a consumer, here is what to know about this common annoyance to your home or personal line.

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Top Tips for Incorporating Fitness into Your Routine
369 words

(StatePoint) Staying active doesn’t just keep a waistline in check, it benefits every part of the body, including the brain.

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6 Tips for Throwing a Great Outdoor Party
311 words

(StatePoint) Throwing the perfect party outdoors requires a bit of precision. Here are six great ways to keep guests happy, comfortable and entertained.

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Moms: Common Reasons You May be Packing on Pounds
477 words

(StatePoint) A pizza crust here, a chicken nugget there. Can eating leftovers off your child’s plate really add up? The answer is yes. Eighty-one percent of moms with kids under 18 admit to eating off their kids’ plates before, during or after a meal. What’s more, one in three say they eat less healthfully now than they did before they became a parent, according to a new survey conducted on behalf of Nutrisystem by Harris Poll.

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Safe Driving Tips for Teens and Young Adults
488 words

(StatePoint) It’s easy for young drivers to feel invincible, but they shouldn’t take their safety for granted.

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Scrumptious Food and Rosé Wine Pairings
460 words

(StatePoint) A good rosé wine is evocative of beautiful days dining outdoors, although it’s increasingly being enjoyed year-round. And if you love this pink treat, you are in good company, as French rosé wine purchases in the US were up by over 77 percent in 2016.

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6 Non-Motor Symptoms of Parkinson’s Disease That May Surprise You
483 words

(StatePoint) Those familiar with Parkinson’s disease (PD) are likely aware of the disorder’s most visible symptoms, including slower movements, impaired balance, rigidity/stiffness and involuntary shaking. However, Parkinson’s, which is a neurodegenerative brain disorder, can cause a range of non-motor symptoms, which can bring about a new set of challenges for people with Parkinson’s and their caregivers.

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Tips to Step Up Your Patio Experience this Season
475 words

(StatePoint) Ready to step up your outdoor living experience this season? You’re not alone. Nearly 70 percent of design and build firms report an increased demand for outdoor living space, according to the American Institute of Architects.

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Women: The Key to Urinary Health Starts with the Gut
474 words

(StatePoint) As most women who have suffered urinary health issues know, such conditions can be irritating and uncomfortable. Luckily, there are practical steps you can take to naturally support your urinary tract.

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How to Cash in on the Gig Economy
557 words

(StatePoint) There’s an exciting career revolution taking place for those who want to call their own shots, set their own schedules and control their destinies. Say hello to the “gig economy,” a booming new job market.

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