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5 Projects to Spruce Up Classrooms and Workspaces
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(StatePoint) Whether you’re a parent managing your kids’ remote-learning or a teacher working to maintain a safe and welcoming environment for those in the classroom, there is a cost-effective secret weapon that can be used for countless projects: shelf liner.

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Take Your Dental Hygiene Routine to a New Level
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(StatePoint) Patient volumes are hitting only 74 percent of pre-pandemic levels, according to the American Dental Association. With many people delaying dentist office visits, at-home oral care routines are more important than ever.

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Amid COVID-19 Pandemic, Stop the Spread of Flu
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(StatePoint) Amid the backdrop of the COVID-19 pandemic, with hospitals and health care workers already overburdened, medical experts say it’s more important than ever to slow the spread of the flu. In a typical year, the flu causes tens of millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands of deaths in the U.S.

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3 Simple Steps to Help Protect the Environment
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(StatePoint) Each American throws out about 4.5 pounds of trash per day, according to the U.S. Environmental Protection Agency. By incorporating the “Three Rs” (Reduce, Reuse and Recycle) into routines, you can help divert some of this waste away from landfills to help protect the environment.

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5 Tips for Thanking Your Heroes this Holiday Season
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(StatePoint) Those who go above and beyond to make a difference in the lives of others are rarely in it for recognition. However, in this especially challenging year, the holiday season is a perfect time to not just show these selfless people your appreciation, but also take inspiration from their kindness. Here are five simple ways to thank the everyday heroes in your life.

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Fun Games to Play to Make Your Kid a Financial Genius
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(StatePoint) Financial literacy is an important component of STEAM learning and a building block of a comfortable future. Unfortunately, many schools have limited programs. But there’s good news -- not only can parents impart money-smarts at home -- they can make it so fun kids won’t even realize they’re learning!

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Heart Attacks and Cholesterol: What You Need to Know
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(StatePoint) Sponsored by Amgen. Did you know that 25 percent of the 805,000 heart attacks per year in the U.S. are recurrent heart attacks? The American Heart Association reports that once you’ve experienced a heart attack, your chances of having another one is higher. In fact, nearly one in five patients who’ve had a heart attack will have another cardiovascular event, such as a heart attack or stroke, within one year.

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The Women Leading the Fight Against COVID-19
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(StatePoint) Less than 30 percent of the world’s researchers are women, according to the UNESCO Institute for Statistics. However, one team fighting against COVID-19 is not only leading the charge to save lives, but also in empowering women in science, encouraging the next generation of girls and young women to pursue STEM education.

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5 Fun DIY Craft Projects for Fall
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(StatePoint) Give your home a warm and cozy vibe this fall with a few DIY projects that are sure to add seasonal cheer to any space. Whether you’re looking for a rainy day activity to keep kids busy or searching for affordable décor options, these fall craft ideas are a great place to start -- all you need is your creativity and a few supplies.

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How to Reduce Your Recovery Time After a Tough Workout
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(StatePoint) More Americans are investing their time and energy in the pursuit of fitness these days, with the percentage of people belonging to gyms and health clubs nearly doubling from 2000-2017, according to Statista. Beyond casual workouts, participation in extreme sports and endurance events has grown exponentially in the past 25 years. Whether you’ve recently started exercising, are ramping up your efforts or have always been an avid sports enthusiast, you’ve probably dealt with soreness and fatigue after a tough workout.

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3 Ways to Get Fit as a Family this Fall
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(StatePoint) One of the keys to encouraging children to develop the healthy habit of regular exercise is to make fitness a priority in the home. With cooler weather and changing scenery to enjoy, autumn can be an ideal time to try new outdoor activities.

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Why Weighing Your Medicare Part D Options is Crucial This Year
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(StatePoint) You likely hear the same word of advice every fall: review your Medicare Part D plan. While you may be tempted to stick with what you have, it’s important to remember that plan specifics change annually, your health needs are always evolving, and as this year has shown, unexpected global events can impact your health and finances. For all these reasons, doing your homework is not only important, it has the power to substantially reduce your out-of-pocket costs.

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How to Shop for a Medicare Plan from Home
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(StatePoint) Every year, eligible individuals can shop for a health plan during Medicare’s Annual Election Period (AEP), which runs from Oct. 15 through Dec. 7. Doing so can potentially improve your coverage, lower your costs or both. The options are many, including Original Medicare, Medicare Advantage (MA) plans, Medicare Supplement plans and Prescription Drug Plans.

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Why Protecting Your Skin Matters All Year Long
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(StatePoint) As the seasons change and the weather cools, you may be naturally inclined to pay less attention to the health and appearance of your skin. However, experts say that falling temperatures should not coincide with ditching your skin protection routine.

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Tips for Enjoying a Drive-In Movie Experience
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(StatePoint) Social distancing guidelines across the country have made visiting a conventional movie theater difficult, if not impossible. However, what was once a relic of the past has now become an innovation in entertainment, the drive-in movie theater.

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5 Smart Ways to Keep Kids Organized
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(StatePoint) Whether kids are in the classroom, learning remotely, or a mix of both, you can help them stay organized and motivated all school year in the following ways: 

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5 Common Questions About Life Insurance
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(StatePoint) COVID-19 has significantly impacted our lives in many ways. It has even led some people to start reconsidering the importance of life insurance to protect loved ones who would be left behind should something happen.

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6 Cool Ideas for Family Fun
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(StatePoint) What better way to enjoy your free time than by making lasting memories with your loved ones? Whether exploring the great outdoors or making music, families can take the opportunity to spend some time together. Here are a few fun ideas to consider:

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Managing COPD During the COVID-19 Pandemic
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(StatePoint) Managing chronic obstructive pulmonary disease (COPD) is always important, and especially so right now, as individuals living with a chronic lung disease are at a higher risk of severe illness and complications from COVID-19. However, misinformation about COVID-19 has made it hard for people with chronic conditions to determine how to stay safe.

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Tips to Quit Smoking for Good
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(StatePoint) Kicking a smoking habit is a gift that keeps on giving. Your body will experience health benefits almost immediately and in the years to come. While quitting is often easier said than done, relying on tools and support can help. Here are a few tips to help you quit for good:

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Elevate Your Grill Game With These Tips
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(StatePoint) Barbecue season might be winding down, but that doesn’t mean your flavors can’t be amped up. Experts say that no matter what equipment you’re using, the secret to elevating your grill game and bringing to mind your favorite barbecue joint is hardwood pellets.

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Why Kids Need Regular Eye Exams
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(StatePoint) Regular eye exams are essential for kids. Not only will an eye exam help a child see more clearly, but this essential visit can also detect a broad range of issues related to eye health and overall wellness.

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Eco-Friendly Home Cleaning Hacks
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(StatePoint) With families spending more time at home, messes are on repeat and cleanups are often an hourly routine. At the same time, many households are looking to reduce their environmental impact affordably.

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Foot Care Tips for Those With Diabetes
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(StatePoint) For those with diabetes, a seemingly insignificant foot problem can produce dangerous consequences. Experts say that managing this risk is an important part of diabetes care.

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9 Ways to Become a Weather Expert
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(StatePoint) Weather impacts a range of decisions we make throughout the day, from what to wear, whether to bring an umbrella, when to head out for a jog, or even if you should evacuate the area in an emergency.

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How to Borrow Smart for College
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(StatePoint) It’s no secret college can be expensive, and families are often faced with finding creative ways to cover the costs. Whether borrowing student loans or parent loans has always been part of your family’s plan or it is suddenly being considered due to new financial circumstances, there is good news: several smart strategies can help you save money.

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Etch A Sketch Turns 60 This Year: How to Celebrate
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(StatePoint) If you are like many parents these days, you are on a quest to find new ways to entertain the kids at home. This may be a good time to turn to a classic source of fun that requires no charging, batteries or Wi-Fi, making it screen time parents don’t have to limit.

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4 Home Maintenance Tips to Keep the Outdoors Outside
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(StatePoint) Even avid nature lovers will agree that not all aspects of the outdoors belong inside one’s home. While bugs, mud and allergens will sneak their way into interior spaces, the steps you take to manage these elements can keep your home more comfortable.

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How to Make a Positive Impact in Your Community by Donating Plasma
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(StatePoint) Plasma donations are essential. Used to produce life-saving medicines that treat rare and serious diseases, your plasma donation can help save lives. Experts say that during the COVID-19 pandemic, it’s not only safe to donate plasma, but that doing so is vital. By donating plasma today, you can help make a difference not only for patients that need plasma therapies, but to your local community.  

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Top Ways to Take a Safe Vacation
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(StatePoint) After months spent indoors at home due to the coronavirus pandemic, it’s clear that many people are itching to get back out there and take a vacation. This is with good reason. Staying isolated for too long can take a substantial toll on one’s mental health and well-being, according to the American Psychological Association.

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4 Steps for Developing a Thoughtful Estate Plan
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(StatePoint) Many people may avoid estate planning because they think it can be put off until later in life. But experts agree that adults of any age should have a plan in place to make sure their financial affairs are in order after they pass on, or in case they are incapacitated. A complete and thoughtful estate plan covers more than who will get what -- it helps to ease the burden on your family and beneficiaries by documenting your wishes and instructions.

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How to Help Friends Vote Absentee From Anywhere in the World
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(StatePoint) For military members and their families stationed away and U.S. citizens living abroad, family and friends are vital connections to life back home. For the 2020 general election, those friends can be an important source of voting information, especially for young people voting for the first time. And this year it’s even more important to register and request an absentee ballot early to avoid potential mail delays or other disruptions resulting from the COVID-19 pandemic.

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