Taking a Top Down Approach to Home Exterior Updates
Safe Fuel Containers -- Your Link to Seasonal Chores
(StatePoint) Whether you want to boost the beauty of your home for your own enjoyment or you’re looking to sell in the near future, experts recommend taking a top-down approach to evaluate the outside of your home.
How to Tell if You Have Severe Asthma
(StatePoint) People are heading outdoors to prep lawns and gardens for the season and get their families ready for warmer weather. What’s the key common denominator for most of these activities?
Screen Time: What Research Says and What Parents Can Do
(StatePoint) While the majority of the more than 25 million Americans living with asthma enjoy active, healthy lives, for others, severe symptoms are part of daily life, despite using high dose asthma medicines and avoiding triggers.
What to Know About Eye Health
(StatePoint) Screen time is a hot topic for parents and researchers alike. While digital devices are the norm, and children can certainly use them to their benefit, parents can also help children learn healthy digital habits.
A Doctor’s Common-Sense Approach to Heartburn Relief
(StatePoint) While most people care about their vision, fewer people take steps to protect their eye health.
Tips to Easily Shift to Daylight Saving Time
(StatePoint) Indigestion is on the rise worldwide and is especially prevalent in the U.S. According to the American College of Gastroenterology, 60 million Americans suffer from heartburn at least once a month. While it’s a common issue for older people due to aging, it’s now a growing problem for younger adults as well, who report increasing bouts of indigestion, upset stomach, and anxious stomach, which may be linked to stress and hectic lifestyles
What Does a Recession Mean for You? 6 Ways to Protect Your Future
(StatePoint) Spring is just around the corner, which means that so too is Daylight Saving Time (DST). While many people look forward to the start of DST all winter long seeing it as a marker of warmer, longer days ahead, making the actual shift is not always so simple for your body, mind or schedule.
6 Tips for Avoiding Emotional Spending
(StatePoint) Financial experts agree that no one is completely immune from risk when a recession occurs, and that an economic downturn can have a significant impact on your personal and financial situation. However, they also agree that it is important to avoid panicking and to remain focused on your long-term financial plans and strategies.
How the Latest Cyber Threats May Affect You
(StatePoint) Decisions about spending money are often driven by emotions, even if what your heart is telling you goes against logic. Emotional financial choices may provide you with short-term happiness, but they are just as likely to result in long-term regret or debt.
Anxious About the Economy? New Survey Reveals Your Next Steps
(StatePoint) New cyber threat intelligence suggests that while the volume of cyberattacks is trending down slightly, the attacks are becoming more targeted and nefarious. This latest data can help individuals and businesses make sense of current cyber threats and take action.
3 Tips for Greater Financial Health and Happiness in 2020
(StatePoint) Economic analysts increasingly predict that the U.S. will soon experience a recession, and a recent survey by CFP Board/Morning Consult shows many Americans agree: 55 percent of respondents believe a recession will occur in the next year. Roughly three quarters of respondents said an economic downturn would affect their household, with more than a third projecting it would have a major impact.
5 Tips to Help Older Adults Be Healthier in 2020
(StatePoint) What tops most New Year’s resolutions lists? You guessed it. Greater health and happiness. But what most Americans don’t consider is that financial health can be equally, if not more important to overall happiness than other resolutions, such as starting a new diet or joining a gym.
Tips for Relieving Joint Pain
(StatePoint) For many, the new year is about establishing goals for the year ahead. But where should you start? As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you’d like if you aren’t healthy.
New Program Empowers Parents to Boost Early Learning
(StatePoint) The health benefits of regular exercise are undeniable, and the U.S. Department of Health and Human Services recommends 30 minutes of exercise at least five times per week. However, high-impact exercises like running and weight training can lead to joint pain, especially if you have a joint condition. The good news is that smart exercises with low impact can alleviate joint pain and deliver the same health benefits.
Why a Personalized Diet Can Help You Achieve Better Results
(StatePoint) Science has consistently shown that the first three years of life are vital to a child’s developing brain, and new research confirms that families play an important role in language development and educational readiness.
Looking for a Healthy Goal? Don’t Overlook Your Eyes
(StatePoint) From custom-designed sneakers to tailor-made sunglasses, the trend of personalization is going head-to-toe, and for good reason, making its way to the world of weight loss and wellness.
Are You Getting All Your Vitamins? How to Revamp Your Diet
(StatePoint) Setting healthy habits and intentions should make you feel good -- that’s the whole point, right? So, consider this twist on the standard goal format: opt for a few, small lifestyle wins with clear start and end points rather than mounting an all-out assault on your current habits -- more goal-lite if you will.
Should I Be Worried About That Condensation on My Windows?
(StatePoint) Getting all the vitamins and nutrients you need each day is one of the most important things you can do to feel your best.
7 Tips for Using Credit Cards Safely
(StatePoint) If you take a look at your home’s windows and doors in winter, you may notice condensation. As temperatures drop, it often appears on the inside and outside of these surfaces.
What to Consider Before Buying a Used Car
(StatePoint) Credit cards are a useful tool for managing personal finances and building credit, but they also expose you to a number of risks -- including identity theft and credit card fraud. Thankfully, experts say there are many simple, proactive steps you can take to help protect yourself when using a credit card. Here are seven tips for guarding your credit.
For Healthier Eating, Grill More
(StatePoint) When it comes to their next set of wheels, the majority of Americans would consider buying used despite harboring concerns about reliability and necessary repairs, suggests a new survey.
Are Your Kids Using Mobile Devices Safely and Responsibly?
(StatePoint) Planning to follow a trendy diet like keto or simply want to eat right? There’s good news -- grilling can be a great option for you to kickstart eating healthier. Indeed, the American Heart Association recommends it.
New Technologies Boost Winter Road Safety While Reducing Salt Use
(StatePoint) Does your child have a digital device? They are in good company. Fifty-three percent of children own a smartphone by age 11, and 84 percent of teenagers have their own phones, according to Common Sense Media.
10 Doctor-Recommended Tips for Improved Overall Health
(StatePoint) Last year's long and brutal winter depleted road salt supplies throughout much of the U.S. As a result, a number of cities have experienced significant price spikes when placing their salt orders this year. At a time when experts are highlighting the environmental and infrastructural damage caused by excessive salt use on roads, new technologies are helping American communities reduce their growing dependence on salt, while still keeping roads safe.
Simple Ways a Keto-Friendly Diet Can Set You Up for Success
(StatePoint) Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, there is no shortage of lifestyle choices you can make for improved health.
Best Flu Hacks Every Traveler Should Know
(StatePoint) Chances are you’ve heard of the keto diet. Its popularity has soared in recent years, adding it to the list of diets many people try. The keto diet is founded on the belief that when your body is in a state of nutritional ketosis -- a metabolic state in which fat provides most of the fuel for the body -- you will lose weight. But what if you could take a less drastic approach?
4 Reasons Playing Piano is Good for Your Health
(StatePoint) While everyone wants to make the most of their vacation, travel can do a number on one’s health, and during flu season, the risk of feeling unwell is even higher. Feel your best with these tips:
Why Vaping is Not Quitting Smoking
(StatePoint) Have you always wanted to play the piano but never took that first step in getting started? If you need any more motivation than the fact that making music is a fun and rewarding activity, consider that this is one hobby with many surprising positive benefits for your health.
How Simple Steps May Prevent Type 2 Diabetes
(StatePoint) Ending a tobacco addiction can be tough. While many smokers may think that e-cigarettes are a quit-smoking product, the American Lung Association is reminding people that e-cigarettes are a tobacco product and that switching to vaping is not the same as quitting.
How to Declutter Your Child’s Room to Make Way for Play
(StatePoint) More than one in three Americans -- over 84 million people -- have prediabetes, which is a serious condition that often leads to type 2 diabetes and other significant health problems, such as heart disease and stroke. Despite its prevalence, nearly 90 percent of people with the condition don’t know they have it. The good news is that prediabetes can often be reversed. The first step is learning your risk, say experts.
5 Important Things Learned About Alzheimer’s Disease in 2019
(StatePoint) While all the gear, clothes and toys your kids possess are signs of a joyful childhood, keeping it all organized is essential for health, safety and even fun.
Living With Multiple Sclerosis? What to Know About Vaccines
(StatePoint) In 2019, researchers discovered meaningful insights into the causes, risk factors and treatment of Alzheimer’s disease and other dementias. Here are five of their important discoveries:
5 Tips Homeowners Need This Winter to Prevent Unnecessary Costs
(StatePoint) Can a person with multiple sclerosis (MS) get regular vaccines? According to a new guideline, the answer is yes.
What Everyone Should Know About Colorectal Cancer Screenings
(StatePoint) A drop in temperature and an increase in precipitation like rain, sleet or snow can make winter costly at home.
How to Navigate the Challenges of Caregiving
(StatePoint) Colorectal cancer is the second leading cause of cancer-related death in men and in women in the U.S., making screening one of the most important preventive health measures to take as an adult. While no one relishes cancer screenings, new recommendations can help those of average risk for colorectal cancer learn more about the importance of screenings, and the most effective strategy for completing them.
Why Communities Nationwide Need More Afterschool Programs
(StatePoint) As the population of older U.S. adults grows, more Americans are taking on long-term caregiving duties for loved ones. An estimated 43.5 million adults in the U.S. have provided unpaid care in the past 12 months, according to AARP.
Could My Child’s Epilepsy Be Genetic?
(StatePoint) Research shows that afterschool programs not only help keep kids safe, but also help them succeed in school and life. Unfortunately, there aren’t enough such programs in the country today, experts say.
Do You Know What’s in Your Dietary Supplements?
(StatePoint) While there are many different causes of epilepsy -- a brain condition diagnosed when a child has two or more seizures with no known cause -- over half of epilepsy types are linked to genetics. Understanding the cause of your child’s epilepsy matters, as it has the potential to deliver more targeted care.
4 Ways to Ease Jet Lag and Make the Time Change Transition a Cinch
(StatePoint) Dietary supplements help people get the nutrients they need to thrive, and 77 percent of Americans take them, according to the Council for Responsible Nutrition (CRN). However, experts say that in order to make smart choices down the line, it is necessary to understand changes being made to product labels.
4 Ways to Stick to a Workout Schedule
(StatePoint) While visiting a new place is exciting and fun, it’s often no match for jetlag. Here are four ways to make the most of your trip and avoid grogginess and lost sleep.
Parents as Guilty as Kids When it Comes to Too Much Screen Time
(StatePoint) There are plenty of distractions and temptations that cause people to skip a workout. Here’s how you can stay focused on fitness.
What Veterans Should Know About Caregiver Jobs
(StatePoint) Parents spend nearly the same amount of time with devices as they do with their kids, according to new research from The Genius of Play, a nonprofit initiative dedicated to raising awareness of play’s vital role in child development.
How Kids Can Make a Difference by Including Others
(StatePoint) Today, there are over 18 million U.S. veterans, many of whom are seeking civilian jobs. Experts say that the caregiving industry -- which is expected to grow rapidly in the coming years due to an aging population -- is particularly well-suited to the skills and experience of those who’ve served their country.
What Every Family Needs to Know About Parkinson's Disease
(StatePoint) Bullying among kids continues to be the number one social issue facing this demographic, according to YouthBeat research. This is why Cartoon Network, PACER’s National Bullying Prevention Center and 826 National are taking action to promote inclusion, acceptance and kindness to unite communities and help keep kids safe.
Confronting the Opioids Epidemic in Our Communities
(StatePoint) Debbie, 63, and Doug Chambers, 72, had always been a social couple, enjoying travel, dinners with friends and going to the movies. But their active lifestyle began to change in 2016 when Doug’s gait became slower and he had difficulty concentrating. He was diagnosed with Parkinson’s disease soon thereafter.
Are Those Eco-Friendly Product Labels Telling the Truth?
(StatePoint) As America’s opioid epidemic continues to impact communities large and small, new trends are raising new challenges for doctors and policymakers.
Non-Surgical Heart Valve Gives Patients New Lease on Life
(StatePoint) When you see a product labeled “eco-friendly,” or “environmentally sustainable,” it can be tempting to take this at face-value and feel good about your purchase. However, a new report shows that while many major companies are making claims that they are tackling the plastic pollution crisis, there are reasons to be skeptical.
What to Know Before Replacing Your Roof
(StatePoint) When walking up the stairs and playing golf started to become difficult even on a good day, retired Navy Captain Allen Brady attributed the change to aging. Having spent six years as a prisoner of war, Brady was no stranger to living with a challenge. But, when he couldn’t finish a round of golf without feeling fatigued and short of breath, he and his wife knew something was wrong and decided to visit a cardiologist. Brady was diagnosed with a severe form of aortic stenosis, the most common valvular heart disease affecting an estimated 1.5 million Americans.
Why the ‘Real Feel’ Really Matters When It Comes to Weather
(StatePoint) Not only does your roof need to withstand the elements over the years, it needs to look great while doing it. If it’s time to replace your roof, experts say that there are some important things to consider, particularly when it comes to the materials you select.
Dentist-Approved Tips for Healthier Smiles
(StatePoint) Picture this: you’re getting ready for the day and check your phone to see what the weather will be like. Your weather app shows 58 degrees, so you throw on a light jacket and head out the door. By the time you reach the end of the block you’re hit in the face with a blast of wind and cold air. It feels more like 35 degrees.
Living with Chronic Liver Disease? Be Aware of Hepatic Encephalopathy
(StatePoint) Candy and sweets are fun to eat, but too much can take a toll on dental health. Families can do some damage control with a check-in to make sure everyone’s dental health routine is up to par.
3 Surprising Things That Happen to Women’s Bodies After Giving Birth
(StatePoint) Approximately 30 million people in the U.S. have some form of liver disease, which occurs in people for many different reasons. Some common types and causes of liver disease include hepatitis, caused by viruses A, B, and C, nonalcoholic fatty liver disease (NAFLD), which is caused by too much fat in the liver cells, and alcohol-related liver disease, caused by consuming too much alcohol. Having liver disease over a long period of time can result in cirrhosis, an advanced chronic liver disease, which then puts a patient at risk for hepatic encephalopathy (HE) – a serious complication of advanced liver disease.
4 Tips for Higher-Quality Sleep
(StatePoint) Along with the joy of bringing a baby into the world, physical changes from pregnancy and postpartum conditions may cause unexpected effects on the body. It’s important to proactively discuss these topics with friends and physicians to stay informed, know you aren’t alone and understand what effective solutions are available.
Alzheimer’s and Dementia: The 10 Warning Signs You Need to Know
(StatePoint) Sleep is essential to good health. Unfortunately, over a third of Americans are not getting enough sleep, according to The Centers for Disease Control and Prevention. Over time, sleep deprivation can take a toll on one’s overall wellness.
What to Know About Your Medicare Advantage Plan
(StatePoint) Recognizing and taking steps to address the warning signs of Alzheimer’s and other dementias can be extremely challenging -- especially in the early stages. It’s easy and common to dismiss cognitive changes in oneself or a family member as “normal aging.”
Does Your Child or Teen Experience Migraines? What to Know
(StatePoint) Medicare Advantage (MA) plans are increasingly popular, offering robust benefits to supplement Medicare coverage, including vision, health, dental, drug coverage and more for more than 22 million people nationwide.
How to Protect Yourself From Financial Fraud
(StatePoint) The pain and symptoms that accompany migraines can be debilitating. For children and teens, it can mean missed school days, absence from social or sporting events and activities at home.
Get Back in Your Favorite Jeans With These Weight Loss Tips
(StatePoint) There are more than 300,000 professional financial advisors in the U.S. It’s fair to say that a majority are dedicated to helping their clients achieve their financial goals. However, some unethical individuals seek to take advantage of clients’ trust and lack of financial knowledge to benefit themselves.
Are You Prepared for the Next Natural Disaster?
(StatePoint) Do you have a favorite pair of jeans sitting in your closet with the hopes that one day they will fit again? You’re not alone!
The 3 ‘D’s of Understanding Medicare Part D Plans
(StatePoint) The devastation of recent hurricanes has left an indelible mark and also served as a reminder of the importance of being prepared for the unexpected. Worldwide, 281 natural disasters impacted more than 60 million people in 2018, according to the Centre for Research on the Epidemiology of Disasters. As unexpected occurrences continue around the globe, it is important to plan how to keep your family healthy and safe in the event an emergency or national disaster strikes close to home.
What Parents Need to Know About Their Baby’s Skin Health
(StatePoint) Enrollment in Medicare Part D is on the rise. Having increased 12 percent since 2017, according to the Centers for Medicare & Medicaid Services (CMS), the popularity of this prescription drug benefit may be due to the decline in the cost of basic premiums, which dropped for the third year in a row in 2020.
Tips for Parents to Help Teens Make the Most of Doctor’s Visits
(StatePoint) A baby’s skin is extra sensitive, and if you’re like many parents, you may be looking for ways to reduce your child’s exposure to potential irritants while maximizing skin health. This can be particularly difficult when the products you see on store shelves contain the very ingredients you prefer to avoid: namely, petroleum, brighteners, artificial fragrances, fillers and synthetics.
Tackling the Housing Affordability Crisis
(StatePoint) The transition from childhood to adolescence is a complex time for kids, but it’s also a complex time for you, and you may find yourself unsure how to give your children more independence and when to stay involved. But when it comes to doctor’s visits, medical experts emphasize the importance of empowering teens to talk to their doctors one-on-one.
3 Tips for Finding a Lost Dog
(StatePoint) As housing prices soar nationwide, a growing number of Americans are unable to find affordable housing. Experts say that the problem has reached a crisis point, and is harming the welfare not only of individuals and families, but of communities and the economy at-large.
Tips for Dealing with Home Insect Invasions
(StatePoint) Dogs are important and adored members of their families, however, millions go missing every year. The reasons are varied and probably not all that surprising. A curious dog might jump over a fence or dig a hole under one. A pup might sneak out a door or gate inadvertently left open. Worn or broken leashes or collars could also allow a dog to escape your control.
(StatePoint) While a pest problem can cause embarrassment and concern, you can take comfort in the fact that not only is the problem is more common than you may think, but there are new ways of dealing with insects that can help you manage the problem without using harsh chemicals.