(StatePoint) Living to 100 may sound extraordinary, but research suggests it’s more achievable—and enjoyable—than many people think. Studies show the majority of centenarians rate their health as good, and large numbers of people in this age group are mobile, active and optimistic.

(StatePoint) It might surprise you to know that Kentucky is within a day’s drive of two-thirds of the nation’s population. The six interstate highways and dozens of superbly maintained state routes make access to the Bluegrass State all the easier and entirely perfect for a weekend adventure.

(StatePoint) The American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying healthy long-term:

(StatePoint) Success at school is about more than just what takes place in the classroom. How kids spend their time after the bell rings also matters. Here are four tips to make kids smarter at school by staying sharper at home:

(StatePoint) There is a lot to manage after a life-changing diagnosis. Navigating your treatment plan, appointments and care can be overwhelming and complicated.

(StatePoint) Across Kentucky, rail experiences take visitors on journeys through time and across diverse landscapes from horse country to Appalachia.