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Sports & Fitness

Older Adults Can Prevent Slips, Trips and Falls With These Doctors’ Tips
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(StatePoint) Among older Americans, falls are the number one cause of injuries and death from injury, according to the Centers for Disease Control and Prevention. Not only are seniors more at risk for falls, but when they do fall, they are at a greater risk for injuries, hospitalization and complications. Medical experts say that for people of all ages, a ground-up approach to fall prevention starts with healthy feet.

Why Americans are Rallying for Afterschool Programs This Fall
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(StatePoint) Afterschool programs help children and youth thrive in school and in life. They provide homework help, opportunities to get active, and access to healthy snacks and meals. They help children develop friendships, meet mentors, learn about STEM (science, technology, engineering and math), explore college and careers, and engage in community service. Through these activities, and more, afterschool programs help youth build the skills they need to succeed.

'Tis The Season of Style and Joy
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(StatePoint) The holidays are all about spreading cheer, and what better way to do that than with gifts that bring both comfort and style? This guide is your one-stop shop for finding the perfect shoes to keep your loved ones looking and feeling good all season long!

Embracing a Healthy Lifestyle Powered by Protein
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(StatePoint) Protein is an essential part of a healthy diet. It works to build and repair muscles, is needed to carry oxygen to different parts of your body to give you energy, supports your immune system, and helps you feel full for longer.

Holiday Gift Ideas for Students
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(StatePoint) Want to brighten the holiday season for the students in your life? Consider gifts that will ease the transition into the spring semester. Here are few to consider:

Fall Back into a Healthy Routine With These 3 Easy Tips
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(StatePoint) The fall season is upon us and it’s the perfect time to reset and renew. Simple and small modifications to your daily exercise and nutrition routines can make a huge difference—and these three easy tips will help you “fall” back into a good routine.

Be a Tailgating Legend This Football Season
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(StatePoint) It’s tailgating season and whether you’re gathering in your backyard or in the stadium parking lot, you know that some of the best times happen in the hours leading up to the game, especially when there are tasty bites in the mix.

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