(StatePoint) Have a lump or bump on your foot? Whether it’s painful or not, it could potentially signal a serious condition. Foot and ankle surgeons warn it’s important to have it checked out, no matter its size or location on your foot.
(StatePoint) It’s time to hit the garage, basement, attic and closets for that age-old task of spring cleaning! Before hauling unwanted possessions to the curb, you may be surprised to learn they might be valuable -- especially if you have sports cards and memorabilia gathering dust.
(StatePoint) High blood pressure, also known as hypertension, affects nearly half of adults in the United States, and only about 1 in 4 with this condition have it under control, according to the Centers for Disease Control and Prevention (CDC). Hypertension can be dangerous and in many cases, fatal. In 2020, it was a primary or contributing cause of more than 670,000 deaths nationwide. Medical experts say that controlling your blood pressure is possible and it starts with having the right information.
(StatePoint) Looking to stay motivated and achieve your personal goals? New shoes might just be the answer. Not only can they update your wardrobe, helping you look and feel your best, but they can also support your physical and mental wellness, help you try out new hobbies, and even take small steps towards a more sustainable lifestyle.
(StatePoint) With the New Year right around the corner, new survey results suggest that 2023 will finally be the year that Americans bring their health back into focus.
(StatePoint) So, you took the leap and signed up for a weight loss program. But once you got started, it was a whole different story. While you may feel like you’re doing everything to a T, the scale is stuck and you can’t figure out why. Plateaus are a normal part of any weight loss journey, but there are many reasons for them. Check out these six reasons why the scale may be stuck:
(StatePoint) With the pandemic largely behind us, many Americans are once again focusing on losing weight and starting a healthier routine.
(StatePoint) While you may want to shape and tone your abs, glutes and triceps, there’s one often-overlooked area of the body that deserves your attention too: your feet!
(StatePoint) Want to make a fresh start and invest in your health? You may be unsure what changes will have the biggest impact. Doctors say that the easy, tangible actions you take are some of the most important.