(StatePoint) Many people look forward to their retirement for years. However, once it begins, they may find all the newfound free time overwhelming.

(StatePoint) A fall can result in unwanted outcomes, including injury, loss of independence, and a decreased ability to do the things that are most important to you or a loved one.

(StatePoint) Whether you simply prefer doing things solo or you have a tight schedule that makes it difficult to commit to classes at set times of the week, you don’t need to forgo the pursuit of new hobbies. Here are five activities that you can take on completely on your own:

(StatePoint) September, which is World Alzheimer’s Month, is an excellent reminder to keep your mind and body healthy through the years. Experts say that doing so can reduce your risk for cognitive decline. Try taking on these new hobbies to keep your mind sharp as you age:

(StatePoint) After a year during which many Americans stayed home to help prevent the spread of COVID-19, they’re now taking to the highways, railways, byways and highways in great numbers for vacations of all kinds. If you’re among them, consider packing these travel must-haves for a healthier experience.

(StatePoint) The start of a new school year brings many “to dos,” including back-to-school shoe shopping. It’s important to find the right shoes for your child at different stages in their lives. Foot and ankle surgeons, often referred to as foot physicians or podiatrists, recommend shopping wisely for the proper shoes to help minimize foot problems caused by poorly-fitting shoes and help you address any foot issues your child may have.

(StatePoint) “There’s no place like home.” There’s a reason why Dorothy preferred the warm feeling of rural Kansas over the hustle and bustle of Oz. Scientific studies show that busy urban life can actually take a toll on mental health.

(StatePoint) This year more than most, people want to go on adventures and enjoy all life has to offer. Use these tech tools to help you explore and enjoy the long summer days:

(StatePoint) From mathematics to music to new languages, skill development and knowledge acquisition are easiest with the right tools. Set your child up for a successful year with the best back-to-school gear.

(StatePoint) Fresh air is essential for mental and physical well-being. However, Americans on average spend approximately 90 percent of their time indoors, according to the Environmental Protection Agency.

(StatePoint) While most of us associate playtime with childhood, adults are increasingly acknowledging the importance of play and leisure time for themselves.