(StatePoint) Sharpen those pencils and pack those book bags, back-to-school season is upon us. Before the first day, study up on this shoe style study guide for the hottest looks to hit the hallway this year.
(StatePoint) Does your summer involve active, outdoor fun? Whether it’s a hike, a road trip, a day at the pool, or just a busy afternoon, fueling your adventures the right way can keep you energized. Here are some important nutrients to focus on:
(StatePoint) Kentucky’s natural beauty and warm hospitality make it an ideal destination for families. Whether you're traveling with toddlers or grandparents, the Bluegrass State offers a variety of outdoor activities that are both fun and accessible for everyone. Here are a few easy ways to enjoy the outdoors together:
(StatePoint) Walking into a grocery store can feel overwhelming – especially for those trying to buy healthier food. There are so many choices, eye-catching marketing and health claims, and confusing ingredients, making it hard to know what’s healthy and what isn’t. Grocery store aisles can actually be a place to fight preventable diet-related disease and illness – as long as nutrition information is readily available and easy to understand.
(StatePoint) School is out, the days are long and the temperature is rising. For a safer, healthier summer, follow these American Medical Association recommendations: