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As You Age, Keep Nutrition Top of Mind
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(StatePoint) Getting proper nutrition can be challenging for everyone, but especially as we age for a variety of reasons, including changing tastes, physical or dental conditions, and lack of access to healthy foods.

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Coronavirus and Alzheimer’s: What Family Caregivers Need to Know
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(StatePoint) The COVID-19 pandemic threatens the health of millions in this country and around the world, but the novel coronavirus presents unique challenges for more than 5 million Americans living with Alzheimer’s and more than 16 million family members and friends serving as their caregivers.

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Teachers and Students Find Purpose Through Leadership Programs
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(StatePoint) Many teachers are drawn to education for the opportunity to make a difference in their students’ lives. However, when faced with guiding students through trying times in order to meet their big goals, teachers need resources that strengthen social and emotional skills.

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3 Expert Pay Negotiation Tips for Women
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(StatePoint) As advocates continue to put gender equity under a microscope and some progress has been made, there’s still a long way to go. The income gap between men and women has yet to be closed, and while employers have a huge role to play in creating a level playing field, many women could advocate for themselves more effectively during salary negotiations.

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5 Interesting Things You May Not Know About the Peace Corps
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(StatePoint) A lot has changed about the world since the Peace Corps was founded nearly six decades ago, but its mission remains the same: to promote world peace and friendship between Americans and people around the world. Established 59 years ago, the agency and former volunteers nationwide recently celebrated its anniversary.

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Fun Rainy Day Tips for Families
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(StatePoint) On rainy days, it can be tempting to hand children devices and let them fall down a YouTube rabbit hole. After all, there can be a lot of hours to fill when the weather isn’t cooperating with your weekend plans.

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Are Your ‘Recyclable’ Products Actually Recyclable?
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(StatePoint) If you’re like many people, you feel good when you are able to toss items into the recycling bin instead of the trash. But a new report suggests that many of those “recyclable” labels on your products may be misleading, and that much of what you believe will be processed and used again is actually sent to a landfill or incinerator.

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How You Can Help Protect Wild Birds in Your Yard
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(StatePoint) You may not think about it often, but wild birds use your lawn as a rest stop and place to call home. As you spruce up your lawn and garden for the season, there are simple steps you can take to protect them and help them thrive.

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How to Tell if You Have Severe Asthma
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(StatePoint) While the majority of the more than 25 million Americans living with asthma enjoy active, healthy lives, for others, severe symptoms are part of daily life, despite using high dose asthma medicines and avoiding triggers.

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Write More Letters to Friends and Family
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(StatePoint) In an age of instant messages, video chats and social media, the art of letter writing has become rare. But sitting down to write correspondence by hand can be a much more personal way to connect than some of the modern modes of communication. Not only does it give you ample opportunity to express yourself, it gives your recipient something tangible to hold onto and revisit.

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Anxious About the Economy? New Survey Reveals Your Next Steps
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(StatePoint) Economic analysts increasingly predict that the U.S. will soon experience a recession, and a recent survey by CFP Board/Morning Consult shows many Americans agree: 55 percent of respondents believe a recession will occur in the next year. Roughly three quarters of respondents said an economic downturn would affect their household, with more than a third projecting it would have a major impact.

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How to Make Your Trip to the Grocery Store More Eco-Friendly
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(StatePoint) In our grab-and-go culture, plastic is pervasive at the grocery store. But as more supermarkets worldwide adopt smart strategies for reducing single-use plastic packaging, experts say that these same changes are possible here in the U.S., so long as retailers, companies and individuals commit to making them a reality.

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Why Vaping is Not Quitting Smoking
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(StatePoint) Ending a tobacco addiction can be tough. While many smokers may think that e-cigarettes are a quit-smoking product, the American Lung Association is reminding people that e-cigarettes are a tobacco product and that switching to vaping is not the same as quitting.

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How Simple Steps May Prevent Type 2 Diabetes
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(StatePoint) More than one in three Americans -- over 84 million people -- have prediabetes, which is a serious condition that often leads to type 2 diabetes and other significant health problems, such as heart disease and stroke. Despite its prevalence, nearly 90 percent of people with the condition don’t know they have it. The good news is that prediabetes can often be reversed. The first step is learning your risk, say experts.

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What Everyone Should Know About Colorectal Cancer Screenings
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(StatePoint) Colorectal cancer is the second leading cause of cancer-related death in men and in women in the U.S., making screening one of the most important preventive health measures to take as an adult. While no one relishes cancer screenings, new recommendations can help those of average risk for colorectal cancer learn more about the importance of screenings, and the most effective strategy for completing them.

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How to Navigate the Challenges of Caregiving
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(StatePoint) As the population of older U.S. adults grows, more Americans are taking on long-term caregiving duties for loved ones. An estimated 43.5 million adults in the U.S. have provided unpaid care in the past 12 months, according to AARP.

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Great Ways to Honor Native Veterans
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(StatePoint) Today, American Indians, Alaska Natives and Native Hawaiians (AIAN) serve in the U.S. military at one of the highest rates per capita of all population groups, according to the Smithsonian Institution. In fact, the AIAN veteran cohort served in the Pre-9/11 period of service in a higher percentage than veterans of other races (19.9 percent vs. 13.3 percent, respectively).

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Could My Child’s Epilepsy Be Genetic?
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(StatePoint) While there are many different causes of epilepsy -- a brain condition diagnosed when a child has two or more seizures with no known cause -- over half of epilepsy types are linked to genetics. Understanding the cause of your child’s epilepsy matters, as it has the potential to deliver more targeted care.

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Do You Know What’s in Your Dietary Supplements?
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(StatePoint) Dietary supplements help people get the nutrients they need to thrive, and 77 percent of Americans take them, according to the Council for Responsible Nutrition (CRN). However, experts say that in order to make smart choices down the line, it is necessary to understand changes being made to product labels.

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How the Latest Cyber Threats May Affect You
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(StatePoint) New cyber threat intelligence suggests that while the volume of cyberattacks is trending down slightly, the attacks are becoming more targeted and nefarious. This latest data can help individuals and businesses make sense of current cyber threats and take action.

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What Veterans Should Know About Caregiver Jobs
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(StatePoint) Today, there are over 18 million U.S. veterans, many of whom are seeking civilian jobs. Experts say that the caregiving industry -- which is expected to grow rapidly in the coming years due to an aging population -- is particularly well-suited to the skills and experience of those who’ve served their country.

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What Every Family Needs to Know About Parkinson's Disease
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(StatePoint) Debbie, 63, and Doug Chambers, 72, had always been a social couple, enjoying travel, dinners with friends and going to the movies. But their active lifestyle began to change in 2016 when Doug’s gait became slower and he had difficulty concentrating. He was diagnosed with Parkinson’s disease soon thereafter.

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Schools Can Play an Instrumental Role in Empowering Young Leaders
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(StatePoint) From encouraging dialogue on mental health to initiating grassroots fundraising efforts for pediatric cancer, students across the country are choosing issues they’re passionate about and generating real change. Parents, educators and community members may ask a pertinent question: how can we develop this initiative in every child?

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How Kids Can Make a Difference by Including Others
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(StatePoint) Bullying among kids continues to be the number one social issue facing this demographic, according to YouthBeat research. This is why Cartoon Network, PACER’s National Bullying Prevention Center and 826 National are taking action to promote inclusion, acceptance and kindness to unite communities and help keep kids safe.

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Are Those Eco-Friendly Product Labels Telling the Truth?
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(StatePoint) When you see a product labeled “eco-friendly,” or “environmentally sustainable,” it can be tempting to take this at face-value and feel good about your purchase. However, a new report shows that while many major companies are making claims that they are tackling the plastic pollution crisis, there are reasons to be skeptical.

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Why the ‘Real Feel’ Really Matters When It Comes to Weather
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(StatePoint) Picture this: you’re getting ready for the day and check your phone to see what the weather will be like. Your weather app shows 58 degrees, so you throw on a light jacket and head out the door. By the time you reach the end of the block you’re hit in the face with a blast of wind and cold air. It feels more like 35 degrees.

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Living with Chronic Liver Disease? Be Aware of Hepatic Encephalopathy
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(StatePoint) Approximately 30 million people in the U.S. have some form of liver disease, which occurs in people for many different reasons. Some common types and causes of liver disease include hepatitis, caused by viruses A, B, and C, nonalcoholic fatty liver disease (NAFLD), which is caused by too much fat in the liver cells, and alcohol-related liver disease, caused by consuming too much alcohol. Having liver disease over a long period of time can result in cirrhosis, an advanced chronic liver disease, which then puts a patient at risk for hepatic encephalopathy (HE) – a serious complication of advanced liver disease.

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