Keep Your Feet Safe at the Gym in the New Year
Ring in the New Year with Three Simple Financial Resolutions
(StatePoint) Starting a new fitness routine as part of your New Year’s resolutions? Protecting your feet is critical.
Rx Resolutions: 6 Ways to Improve Your Health in 2022
(StatePoint) The New Year offers the perfect time for a fresh start and a renewed commitment to getting finances back on track after a season of spending – one where many Americans felt the effects of the pandemic on their wallets even before the onset of the holidays.
10 Doctor-Recommended New Year’s Resolutions to Make Today
(StatePoint) While diet and exercise resolutions typically top New Year’s lists, experts say that focusing a few of your resolutions on forming good habits relating to your pharmacy routine can improve your overall health.
Why Black Women Are More at Risk of Dying From Breast Cancer
(StatePoint) While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible resolutions you can make to feel your best and better protect your health.
Homemade Holiday Delights That Are Guaranteed to Butter Anyone Up
(StatePoint) Health equity means that everyone has a fair and just opportunity to be as healthy as possible. Yet, according to a recently released report, Black women in the United States face a perfect storm of issues spanning across every aspect of the health care system and society at-large that are causing them to die about 40% more often from breast cancer than white women. Indeed, in some metropolitan areas, the gap can be as high as 74%
The Lowdown on Today's Most Beneficial Skin Care Ingredients
(StatePoint) As we find ourselves surrounded by an abundance of this year’s “must-have” items, our shopping lists are often dictated by retail experts all claiming to offer the ultimate gift-giving guide. But there’s no need to spend a fortune or face the aggravation of competing with crowds for sold-out products. Sometimes, the most rich and memorable gifts can be created in the kitchen.
Understanding COVID-19 Treatment Options
(StatePoint) Have you ever been overwhelmed by the range of skin care products available today or read a word you didn’t understand on the side of packaging? Niacinamide, a form of vitamin B3 and one of the more common ingredients in skin care today, may be one of those unfamiliar words you’ve had questions about.
How to Bring New Life to Classic Holiday Traditions
(StatePoint) As COVID-19 restrictions are lifted, people are taking fewer precautions and the virus continues to spread in communities across the country. While getting vaccinated is the best way to prevent COVID-19, it’s also important to understand the potential treatment options available if you do get sick, particularly if you’re at high-risk for developing serious illness and complications.
Include Skin Protection in Your Wellness Routine 365 Days a Year
(StatePoint) Bringing new life to classic holiday traditions starts with understanding the origins of how these traditions came to be.
Including Music in Your Holiday Traditions
(StatePoint) Visible light (VL) is the light we can see, and excessive amounts of exposure can contribute to the production of free radicals, which may have negative, aging effects on the skin. VL comes in many forms, from sunlight to the light emitted from digital screens like cellphones and laptops. That’s why experts advise taking steps to protect your skin year round.
Raising Awareness of Parkinson’s Non-Motor Symptoms Via Storytelling
(StatePoint) Music is powerful. Here is how to include music in your holiday celebrations to set a joyful, festive mood and help create happy family memories.
Why Sharpening Your Knives Can Make You a More Proficient Cook
(StatePoint) With the help of an Airstream trailer traveling the country, people with Parkinson’s disease will soon have a unique opportunity to record and share their experiences and personal stories as part of a program called “Yours, Truly.”
What You Didn’t Know About The Beatles’ Final Days Together
(StatePoint) If you’ve ever desired to become a better home chef, you’ve probably spent time reading cookbooks, watching cooking shows or even taking a culinary skills course. The truth is that when it comes to improving your cooking and becoming more efficient in the kitchen, you may be overlooking a much simpler step: sharpening your knives.
The Peace Corps is Recruiting Volunteers from Diverse Backgrounds
(StatePoint) Whether you’re a Beatlemaniac or a more casual fan, you likely have an opinion about the band’s final days together and their eventual breakup.
Dental Hygiene Tips for Caregivers
(StatePoint) The Peace Corps, established in 1961, partners with communities abroad to develop sustainable solutions for the world’s most pressing challenges at the grassroots level. While all volunteers returned home in March of 2020 due to the COVID-19 pandemic, the agency is working to return to service and is now actively recruiting volunteers of backgrounds historically underrepresented in the organization, including African-Americans, Hispanic-Americans and Asian-Americans.
Do You Have Undiagnosed Diabetes?
(StatePoint) For the 44 million family caregivers nationwide, tangible support can help ease their burden. With that in mind, the American Dental Association (ADA) is offering essential oral health tips and information.
Hearing the Stories of Veterans and Advocates Nationwide
(StatePoint) Diabetes is a chronic condition that leads to serious life-threatening complications, however many people go undiagnosed and are undertreated -- a situation being further exposed by the COVID-19 pandemic. For this reason, understanding risk factors, symptoms and the importance of early diagnosis and action is essential.
How and Why to Volunteer as a Family
(StatePoint) The years after military service can be fraught, as many veterans are dealing with both physical and invisible wounds of war. A new campaign hopes to draw attention both to the struggles those who have served in the military face and the ways veterans have overcome adversity.
How Medical Technology is Helping Those With Parkinson’s Disease
(StatePoint) American families have a special opportunity right now to make an impact. Now more than ever, as we experience a global pandemic, and have a renewed focus on social justice and environmental challenges, there are plenty of opportunities to get involved and advance causes your family cares about.
How Home Healthcare Can Improve Lives and Deliver Better Care
(StatePoint) When Ann Hanley was 49 years old, she noticed that she had persistent stiffness in her shoulders and her arms weren’t swinging normally when she walked. This became particularly pronounced when it affected her ability to travel to horse races with her husband, who manages a farm, breeding champion racehorses. After visiting several specialists, a neurologist recognized she had Parkinson’s disease (PD). The diagnosis was a shock, as Hanley had previously viewed PD as a disease that mainly affected older men. Initially the idea of living with a progressive disease was overwhelming for Hanley -- a self-described social butterfly -- and so was maintaining her desire to be active.
How Family History Can Impact Kidney Health
(StatePoint) There is a growing demand for in-home caregivers and there is good reason for that, say experts. There are many unique advantages that healthcare at home, or in another familiar setting, provides.
5 Tips to Prevent Common Holiday Foot Problems
(StatePoint) This article is sponsored by Otsuka America Pharmaceutical Inc.
COVID-19 Vaccine Myths Busted
(StatePoint) The holiday season is one of the most joyful times of year, but it can also lead to aching feet. One source of seasonal foot pain is gout, a type of arthritis exacerbated by consuming too much of certain holiday foods and beverages.
5 Tips to Prep Your Home for Holiday Guests
(StatePoint) COVID-19 vaccines are overwhelmingly safe and highly effective at reducing the risk of severe disease, hospitalizations and death. Unfortunately, misinformation and pervasive myths continue to sow doubt, leaving many unprotected.
Elevate Holiday Cooking With Quick and Easy Tweaks
(StatePoint) Cooler temperatures, outings to the Christmas tree farm, game nights and holiday feasts. Now that the holiday season is here, it’s time to prep your home for seasonal fun! Whether you’re hosting a big or small group of family and friends this holiday season, decorating and decluttering around the house can make party prep easier and more enjoyable for everyone. With that in mind, here are some top tips to create functional and stylish spaces that are easy to keep clean and tidy throughout the festivities.
Tips to Support a Loved One Living With Heart Failure
(StatePoint) Holiday cooking and entertaining don’t have to be overly complex to impress. Here are quick, simple ways to elevate your meals for memorable experiences your friends and family will love:
5 Tips to Thwart Fraudsters and Protect Older Adults
(StatePoint) Heart failure is a chronic condition in which the heart cannot pump as it should and is unable to meet the oxygen and blood circulation needs of the body. Heart failure currently affects more than 6 million people nationwide. Additionally, of all American adults 40 and older, one in five will develop heart failure in their lifetime, according to the American Heart Association.
Tips to Pick the Best Place to Relocate or Retire
(StatePoint) Unfortunately, many of the most effective scams are those which target older adults, according to experts.
What Veterans Should Know About Bladder Cancer
(StatePoint) Whether retirement is in on the horizon for you or you are simply planning to move to your dream retirement area earlier than planned thanks to telework, there is a lot to consider when relocating.
Tips to Get Out of Sticky Situations in the Great Outdoors
(StatePoint) The end of military service doesn’t always mean the end of hardships for those who served. As they age, many veterans can be faced with health challenges, including cancer. In fact, each year, approximately 40,000 new cancer cases in veterans are reported, and bladder cancer is among the top five most frequently diagnosed types of cancer among patients treated by the U.S. Department of Veterans Affairs (VA). It’s important for veterans to take note of their individual risk factors and learn what to do if bladder cancer is detected.
Must-Haves for Holiday Baking and Entertaining
(StatePoint) When it comes to outdoor adventures, you never know what unexpected issues will arise. While you’re unlikely to pack a full toolbox, extra shoes or equipment due to space limitations, tape can offer quick fixes in a variety of situations, and is a must-have item to keep with your outdoor gear.
Unique Holiday Gift Ideas for Everyone on Your List
(StatePoint) Whether you’re a beginning baker or an experienced entertainer, having the right tools can make the process of holiday party prep faster, easier, more festive – and ensure you can achieve expert-level results. Here are a few must-haves to add to your holiday shopping list.
Entertain for Less This Holiday Season
(StatePoint) One of the best ways to ensure you give thoughtful, meaningful holiday gifts is by consulting gift guides that offer unique ideas for everyone on your list. Whether you’re shopping for a fashionista or an athlete, get inspired to make the holiday season brighter for your loved ones with the following ideas:
Protecting Yourself Against the Flu Helps Fight COVID-19 Too
(StatePoint) The holiday season brings an abundance of feelings that may include joy, comfort, gratitude, and unfortunately, stress. Don’t let the task of entertaining friends and family break the bank or your back.
Most Americans Ill-Prepared for Natural Disasters. Are You Among Them?
(StatePoint) With students across the country returning to the classroom and adults returning to the workplace and gathering in person, the Centers for Disease Control and Prevention (CDC) predicts that the second flu season of the COVID-19 pandemic will be significantly more active than last year.
Tips to Complete Outdoor Chores With Vigor as You Age
(StatePoint) A time when natural disasters are growing in frequency, most Americans are not physically or financially prepared to handle them.
Simplify Your Dental Shopping Experience
(StatePoint) When it comes to healthy, active aging, it’s all about making simple adaptations. This is especially true of outdoor chores, which can put a strain on wrists and hands.
5 Tips for Picking the Right Medicare Plan
(StatePoint) Whether you’re shopping in the dental aisle or scrolling online, it may be surprising to see just how many products there are to choose from. However, dentists have a simple tip to pick the right ones for you and your family – check for the American Dental Association (ADA) Seal of Acceptance.
5 Ways Technology Can Motivate You to Stay Active in Fall
(StatePoint) The pandemic has made it clearer than ever -- maintaining good health is critical, and it all starts with having a health plan that works for you every day, and especially in times of greater need.
How Creativity and Crafting Can Bring Families Together
(StatePoint) With the days growing shorter and the weather getting cooler, it’s easy to fall into a rut during the fall season. Here’s how the latest technology can support your efforts to keep your mind and body active in the months ahead.
Skin Care Tips for When Sun Season is Over
(StatePoint) The benefits of family quality time, which include positive impacts on mental health, reduced stress, promoting adaptability and more, are well understood. But the importance of creativity in families is less common knowledge.
Successfully Caring for Orchids is Easier Than You May Think
(StatePoint) While basic sun protection is likely your top skin care priority in summer, during the fall season, it’s time to address other skin care concerns. One matter in particular to pay close attention to is scarring. This is because sun exposure can cause further discoloration in scars. What’s more, scar tissue is more susceptible than other skin to sun damage.
Why Women’s Feet Hurt More in Autumn and What You Can Do About It
(StatePoint) Some people shy away from orchids because they appear fragile, but mostly these gorgeous plants are just misunderstood.
5 Ways to Stay Busy and Active in Retirement
(StatePoint) As the weather cools and women switch from open to closed shoe styles, the transition can be painful.
Family Conversations May Reveal Critical Health History
(StatePoint) Many people look forward to their retirement for years. However, once it begins, they may find all the newfound free time overwhelming.
How Some Patients Are Finding Drug-Free Relief From Chronic Pain
(StatePoint) Polycystic Kidney Disease (PKD) is a rare disease that can be passed down from generation to generation within families. This condition causes numerous cysts to grow in the kidneys, resulting in the kidneys enlarging and losing function over time. Additionally, nearly 50 percent of affected patients over age 60 will experience kidney failure or end stage renal disease (ESRD). The most common form of PKD is Autosomal Dominant Polycystic Kidney Disease (ADPKD) which, according to the National Kidney Foundation, accounts for nearly 90 percent of all PKD cases.
Reduce Your Risk of Falling by Taking These Simple Steps
(StatePoint) When Chad VanCamp, 42, began feeling intense pain in his tailbone whenever he sat down, life changed. Suddenly, his favorite hobbies became unbearable and he began dreading everyday activities that most people wouldn’t think twice about -- car rides, airplane trips and even going out to dinner.
Still Cooking With Gas or Electric? A Case for Induction Cooking
(StatePoint) A fall can result in unwanted outcomes, including injury, loss of independence, and a decreased ability to do the things that are most important to you or a loved one.
5 Hobbies You Can Pursue on Your Own
(StatePoint) The best kitchen updates don’t just enhance the beauty of your space. They allow you to simplify your life, make better choices, and improve your relationship with your kitchen. And who knows? They may even make you a better cook! To that end, you may want to consider trading in your gas or electric cooktop for an induction model. If you’ve been keeping up with the Joneses and haven’t considered induction technology, that’s not surprising. While popular in Europe, adoption in the United States has been slower.
Great Ways to Keep Your Mind Sharp As You Age
(StatePoint) Whether you simply prefer doing things solo or you have a tight schedule that makes it difficult to commit to classes at set times of the week, you don’t need to forgo the pursuit of new hobbies. Here are five activities that you can take on completely on your own:
Looking to Retire Early? Ask Yourself These 4 Questions First
(StatePoint) Experts say that keeping your mind and body healthy through the years can reduce your risk for cognitive decline. Try taking on these new hobbies to keep your mind sharp as you age:
Why Now is the Time to Schedule That Check-Up or Screening
(StatePoint) The pandemic has changed our lives in numerous ways. As a result of all the upheaval, many people are reassessing their priorities and thinking about early retirement. According to Pew Research, 28 million baby boomers retired in 2020 and a recent study found 39% plan to retire by 65, while 18% said they plan to retire by age 59. Before taking that step, here are four questions to ask yourself.
3 Ways to Fuse Art and Nature in Your Home
(StatePoint) If you haven’t visited your physician since the start of the pandemic, medical experts say that the time is now to book check-ups and screenings for the entire family.
7 Must-Have Pantry Items That Will Elevate Your Baking Recipes
(StatePoint) Beyond sprucing up your work and living environs, there’s certainly much to love about houseplants, whether it’s the simple act of taking care of something or the fact that some varietals can even improve the air quality in your home (peace lilies, we’re looking at you).
Older Adults Shouldn’t Delay Preventive Health Care
(StatePoint) If your casual baking hobby has turned into an obsession, you’re in good company. Baking swept the nation as a way to pass the time in 2020, with an overwhelming 84% of respondents identifying as bakers in an end-of-year Packaged Facts survey of Americans.
Protect Your Feet When Tackling Home Improvement Projects
(StatePoint) Many older adults have been delaying preventive health care during the pandemic because of fear of visiting the doctor’s office. As more people get vaccinated for COVID-19, now may be a good time to make up for gaps in care, according to Dr. Gina Conflitti, chief medical officer for Medicare Advantage at Cigna.
(StatePoint) Did you know many home and yard projects contain hidden dangers for your feet? The good news though, according to foot and ankle surgeons, is most injuries are avoidable if you take appropriate precautions.