(StatePoint) Starting a new fitness routine as part of your New Year’s resolutions? Protecting your feet is critical.

(StatePoint) It’s already the time of year to reassess where the past 12 months took you and decide what you want to improve, change or start doing in 2022. Coming up with meaningful resolutions can be hard. To help simplify this process and get started toward becoming a better you, here are five things to consider working into your daily schedule in the new year:

(StatePoint) While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible resolutions you can make to feel your best and better protect your health.

(StatePoint) It’s no secret that many people wait for a new year to commit to implementing better habits. They’ll start eating more vegetables next week, they’ll cut out wine with dinner next month, and they’ll use their gym membership next year. These are things you’ve heard before, and likely even things you’ve said yourself. So how do you make resolutions you’ll stick to?

(StatePoint) Resolving to green up your act in the New Year? Here are just a few tweaks you can make right at home to substantially reduce your environmental footprint.

(StatePoint) The New Year offers the perfect time for a fresh start and a renewed commitment to getting finances back on track after a season of spending – one where many Americans felt the effects of the pandemic on their wallets even before the onset of the holidays.

(StatePoint) Whether your New Year’s Resolutions include eating healthier, exercising more, or devoting more time to self-care, having a plan can help you reach your goals on a budget.

(StatePoint) While diet and exercise resolutions typically top New Year’s lists, experts say that focusing a few of your resolutions on forming good habits relating to your pharmacy routine can improve your overall health.