(StatePoint) Have you been wanting to learn to play an instrument for a long time? Let the New Year be your motivation to finally take the plunge. Here are some top tips for getting started and for sticking with it:

(StatePoint) The New Year is the perfect time to hit “reset” and start over with fresh dental habits that can help improve your health.

(StatePoint) High blood pressure -- the leading risk factor for heart attack and stroke -- continues to disproportionately affect communities of color. Addressing this health inequity is especially important right now, as people with hypertension and serious heart conditions are at an increased risk for more severe outcomes if they acquire COVID-19.

(StatePoint) As we head into 2021, adults and kids alike may still be enjoying the excitement of digital devices received as gifts over the holidays. However, the new year is always a great time for a reset, so alongside those new devices, consider adopting some new digital habits.