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Men's Living

Include Skin Protection in Your Wellness Routine 365 Days a Year
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(StatePoint) Visible light (VL) is the light we can see, and excessive amounts of exposure can contribute to the production of free radicals, which may have negative, aging effects on the skin. VL comes in many forms, from sunlight to the light emitted from digital screens like cellphones and laptops. That’s why experts advise taking steps to protect your skin year round.

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4 Important Programs Improving the Lives of Military Spouses
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(StatePoint) The average military spouse moves eight to 12 times in the span of a 20-year military career. Each move results in starting over in the new location and dealing with the struggle of meeting new people, sustaining meaningful employment, and feeling a sense of community in each new location.

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New Help for Spanish-Speaking Arthritis Sufferers
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(StatePoint) When Velia Martínez was diagnosed with rheumatoid arthritis in 2005, she was shocked. The joint pain, fatigue and other symptoms she was experiencing made it difficult for her to get up in the mornings, which was frustrating because she had always been an active person.

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Family Conversations May Reveal Critical Health History
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(StatePoint) Polycystic Kidney Disease (PKD) is a rare disease that can be passed down from generation to generation within families. This condition causes numerous cysts to grow in the kidneys, resulting in the kidneys enlarging and losing function over time. Additionally, nearly 50 percent of affected patients over age 60 will experience kidney failure or end stage renal disease (ESRD). The most common form of PKD is Autosomal Dominant Polycystic Kidney Disease (ADPKD) which, according to the National Kidney Foundation, accounts for nearly 90 percent of all PKD cases.

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Top 5 Birthday Gift Ideas for the Person Who Has Everything
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(StatePoint) We all have someone who has more than enough clothes, jewelry, artwork and overall “stuff,” that you just don’t know where to begin finding a gift they’ll need or want. The next time you need to come up with a clever birthday gift idea for them, try one of the following categories:

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The Peace Corps is Recruiting Volunteers from Diverse Backgrounds
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(StatePoint) The Peace Corps, established in 1961, partners with communities abroad to develop sustainable solutions for the world’s most pressing challenges at the grassroots level. While all volunteers returned home in March of 2020 due to the COVID-19 pandemic, the agency is working to return to service and is now actively recruiting volunteers of backgrounds historically underrepresented in the organization, including African-Americans, Hispanic-Americans and Asian-Americans.

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How Some Patients Are Finding Drug-Free Relief From Chronic Pain
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(StatePoint) When Chad VanCamp, 42, began feeling intense pain in his tailbone whenever he sat down, life changed. Suddenly, his favorite hobbies became unbearable and he began dreading everyday activities that most people wouldn’t think twice about -- car rides, airplane trips and even going out to dinner.

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Hate Bugs? Here’s How to to Remove the Ick-Factor From Your Home
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(StatePoint) Hate bugs? You’re not alone. Nearly seven in 10 Americans can’t sleep if they know there’s an insect in the room, according to a recent survey conducted by OnePoll for Zevo. The same poll also found that two in three Americans would give up a month’s pay to not deal with bugs!

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Still Cooking With Gas or Electric? A Case for Induction Cooking
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(StatePoint) The best kitchen updates don’t just enhance the beauty of your space. They allow you to simplify your life, make better choices, and improve your relationship with your kitchen. And who knows? They may even make you a better cook! To that end, you may want to consider trading in your gas or electric cooktop for an induction model. If you’ve been keeping up with the Joneses and haven’t considered induction technology, that’s not surprising. While popular in Europe, adoption in the United States has been slower.

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5 Hobbies You Can Pursue on Your Own
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(StatePoint) Whether you simply prefer doing things solo or you have a tight schedule that makes it difficult to commit to classes at set times of the week, you don’t need to forgo the pursuit of new hobbies. Here are five activities that you can take on completely on your own:

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Great Ways to Keep Your Mind Sharp As You Age
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(StatePoint) September, which is World Alzheimer’s Month, is an excellent reminder to keep your mind and body healthy through the years. Experts say that doing so can reduce your risk for cognitive decline. Try taking on these new hobbies to keep your mind sharp as you age:

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Looking to Retire Early? Ask Yourself These 4 Questions First
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(StatePoint) The pandemic has changed our lives in numerous ways. As a result of all the upheaval, many people are reassessing their priorities and thinking about early retirement. According to Pew Research, 28 million baby boomers retired in 2020 and a recent study found 39% plan to retire by 65, while 18% said they plan to retire by age 59. Before taking that step, here are four questions to ask yourself.

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Tips for a Budget-Friendly DIY Home Upgrade
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(StatePoint) As a homeowner, it’s easy to feel overwhelmed by necessary renovations and all the things you’d like to accomplish around your property. If your list of updates is long, but your time and budget are strapped, remember, even small changes can make a big impact.

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Illuminating Ideas for Hanging String Lights in Your Backyard
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(StatePoint) So, you’ve created the backyard of your dreams and love everything about it -- except that seeing your surroundings can sometimes be a challenge once the sun’s gone down. As the days grow shorter and we head into fall, it’s one of the best times of year to enhance your backyard life at night. 

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3 Ways to Fuse Art and Nature in Your Home
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(StatePoint) Beyond sprucing up your work and living environs, there’s certainly much to love about houseplants, whether it’s the simple act of taking care of something or the fact that some varietals can even improve the air quality in your home (peace lilies, we’re looking at you).

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5 Stylish Ways to Make Your Dorm Room Feel Like Home
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(StatePoint) Making your dorm room feel like home takes work and planning, but starting with a blank canvas allows you to bring your personality to life! Here are some fun, unique ideas to incorporate style and comfort into your space that you can enjoy while you study, socialize and sleep:

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How to Quit Smoking on Your Terms
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(StatePoint) When you quit smoking you can lower your risk for a number of serious health problems, including lung disease, lung cancer and heart disease. But kicking the habit isn’t easy, especially if you’ve smoked for a long time.

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5 Style Ideas for Heading Back to the Office
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(StatePoint) If you’ve been working remotely for the past year and a half, you’ve likely traded in your standard business attire for more casual items, like t-shirts, flip-flops and other trademarks of weekend wear. And if you’re not looking forward to giving up this comfort or your personal style when you return to the office, have no fear. Here are five great ways to stay comfortable, fashionable and professional in the workplace:

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5 Healthy Travel Must-Haves for When You Get Back on the Go
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(StatePoint) After a year during which many Americans stayed home to help prevent the spread of COVID-19, they’re now taking to the highways, railways, byways and highways in great numbers for vacations of all kinds. If you’re among them, consider packing these travel must-haves for a healthier experience.

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6 Budget-Friendly Tips to Create a Cozy Outdoor Oasis
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(StatePoint) With life returning to normal and summer upon us, it’s a good time to focus on creating an outdoor space to enjoy on warm summer evenings. Whether it’s a place for unplugging and relaxing alone or gathering with guests and entertaining, having a spot that you can enjoy well into the fall is key. Below are six tips for turning an average patio, porch or deck into an outdoor oasis.

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3 Ways to Protect Your Houseplants From Bugs
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(StatePoint) If you have recently started or expanded a houseplant collection, congratulations! You’ve improved your indoor air quality and have added life and vibrancy to your home. At the same time however, your indoor garden may be attracting bugs that can harm your precious plants and annoy you.

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Why Closing the Technology Gap for Older Adults Matters
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(StatePoint). The COVID-19 pandemic brought with it a rapid acceleration of telehealth as people looked for ways to access care safely. While technology kept many in the United States connected to care and loved ones, many low-income older adults were left behind by the sudden need to understand and access technology and internet services.

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Are You Getting Enough Fresh Air?
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(StatePoint) Fresh air is essential for mental and physical well-being. However, Americans on average spend approximately 90 percent of their time indoors, according to the Environmental Protection Agency.

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Keep Your Laundry Looking and Smelling Great All Summer Long
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(StatePoint) Never underestimate the power of scent. When you first open that dryer door or pull a warm, freshly laundered shirt over your head, you feel good, confident, clean and ready to face the day. You might not consciously think it, but you feel it. But in summer, long days outdoors result in frequent clothing changes and towel usage, creating “loads” more smelly laundry than usual.

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5 Ideas for Backyard Fun
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(StatePoint) Whether you’re hosting a get together or just want to keep everyone in your household entertained, it’s the best time of year to take the fun outdoors. Check out these five ideas for backyard fun for people of all ages:

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